{"id":2644,"date":"2022-10-30T12:51:47","date_gmt":"2022-10-30T12:51:47","guid":{"rendered":"https:\/\/portalhj.com\/?p=2644"},"modified":"2022-10-30T15:14:47","modified_gmt":"2022-10-30T15:14:47","slug":"receitas-para-almoc%cc%a7o-de-domingo","status":"publish","type":"post","link":"https:\/\/portalhj.com\/uk\/%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d0%b8-%d0%bd%d0%b0-%d0%be%d0%b1%d1%96%d0%b4%cc%a7th-of-sunday\/","title":{"rendered":"\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u043d\u0435\u0434\u0456\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u0431\u0456\u0434\u0443"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2645\" src=\"http:\/\/portalhj.com\/wp-content\/uploads\/2022\/10\/Receitas-para-almoco-de-doming.jpg\" alt=\"\" width=\"491\" height=\"328\" srcset=\"https:\/\/portalhj.com\/wp-content\/uploads\/2022\/10\/Receitas-para-almoco-de-doming.jpg 491w, https:\/\/portalhj.com\/wp-content\/uploads\/2022\/10\/Receitas-para-almoco-de-doming-300x200.jpg 300w\" sizes=\"auto, (max-width: 491px) 100vw, 491px\" \/><\/p>\n<p>\u041d\u0435\u0434\u0456\u043b\u044f \u2013 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u0438\u0439 \u0434\u0435\u043d\u044c, \u044f\u043a\u0438\u0439 \u043c\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043c\u043e \u0437 \u0440\u043e\u0434\u0438\u043d\u043e\u044e. \u0422\u043e\u043c\u0443 \u043c\u0430\u0439\u0442\u0435 <strong>\u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u043d\u0435\u0434\u0456\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u0431\u0456\u0434\u0443<\/strong> \u043d\u0430 \u0440\u0443\u043a\u0430\u0445 \u0437\u0430\u0432\u0436\u0434\u0438 \u0434\u0443\u0436\u0435 \u0446\u0456\u043a\u0430\u0432\u043e.<\/p>\n<p>\u0422\u043e\u043c\u0443 \u043d\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0443 \u0432\u0430\u043c \u0437\u0430\u0432\u0436\u0434\u0438 \u0454 <strong>\u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u043d\u0435\u0434\u0456\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u0431\u0456\u0434\u0443, <\/strong>\u0446\u044f \u0441\u0442\u0430\u0442\u0442\u044f \u0431\u0443\u043b\u0430 \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u0430.<\/p>\n<p>\u0425\u043e\u0447\u0435\u0442\u0435 \u0437\u043d\u0430\u0442\u0438 \u0431\u0456\u043b\u044c\u0448\u0435? \u0422\u043e\u0436 \u0441\u043b\u0456\u0434\u043a\u0443\u0439\u0442\u0435 \u0437\u0430\u0440\u0430\u0437!<\/p>\n<h2>\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u043d\u0435\u0434\u0456\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u0431\u0456\u0434\u0443<\/h2>\n<h3>\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0456 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456 \u043a\u0443\u0440\u044f\u0447\u0456 \u0441\u0442\u0435\u0433\u0435\u043d\u0446\u044f \u0437 \u043e\u0432\u043e\u0447\u0430\u043c\u0438<\/h3>\n<h4>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/h4>\n<ul>\n<li>4 \u043a\u0443\u0440\u044f\u0447\u0438\u0445 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\u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0430<\/li>\n<li>250 \u0433 \u043c\u043e\u0446\u0430\u0440\u0435\u043b\u0438<\/li>\n<li>50 \u043c\u043b \u0442\u043e\u043c\u0430\u0442\u043d\u043e\u0433\u043e \u0441\u043e\u0443\u0441\u0443<\/li>\n<li>1 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0430 \u0433\u0456\u043b\u043e\u0447\u043a\u0430 \u0431\u0430\u0437\u0438\u043b\u0456\u043a\u0430<\/li>\n<li>50 \u0433 \u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d\u0443<\/li>\n<li>\u0421\u0456\u043b\u044c \u0456 \u043f\u0435\u0440\u0435\u0446\u044c<\/li>\n<\/ul>\n<h4>\u042f\u043a \u0437\u0440\u043e\u0431\u0438\u0442\u0438?<\/h4>\n<ol>\n<li>\u0420\u043e\u0437\u0456\u0433\u0440\u0456\u0439\u0442\u0435 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0434\u043e 180\u00b0C. \u0417\u043c\u0430\u0441\u0442\u0456\u0442\u044c \u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0437\u0430\u043f\u0456\u043a\u0430\u043d\u043a\u0438 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u044e 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\u0441\u043c\u0443\u0436\u043a\u0430\u043c\u0438 \u043c\u043e\u0446\u0430\u0440\u0435\u043b\u0438, \u0437\u043b\u0435\u0433\u043a\u0430 \u043f\u043e\u0441\u043e\u043b\u0456\u0442\u044c \u0456 \u043f\u043e\u043f\u0435\u0440\u0447\u0456\u0442\u044c, \u043f\u043e\u0441\u0438\u043f\u0442\u0435 \u043f\u043e\u0434\u0440\u0456\u0431\u043d\u0435\u043d\u0438\u043c \u0431\u0430\u0437\u0438\u043b\u0456\u043a\u043e\u043c \u0456 \u043f\u043e\u043b\u0438\u0439\u0442\u0435 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043e\u044e \u0441\u043e\u0443\u0441\u0443.<\/li>\n<li>\u0417\u0440\u043e\u0431\u0456\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0439 \u0448\u0430\u0440 \u0437 \u0431\u0430\u043a\u043b\u0430\u0436\u0430\u043d\u0456\u0432, \u043f\u043e\u0441\u043e\u043b\u0456\u0442\u044c \u0456 \u043f\u043e\u043f\u0435\u0440\u0447\u0456\u0442\u044c, \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u0456\u043d\u0448\u0443 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 \u043c\u043e\u0446\u0430\u0440\u0435\u043b\u043b\u0438, \u0442\u0440\u043e\u0445\u0438 \u0431\u0430\u0437\u0438\u043b\u0456\u043a\u0430 (\u0437\u0430\u043b\u0438\u0448\u0442\u0435 \u0433\u0430\u0440\u043d\u0456 \u043b\u0438\u0441\u0442\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u0438) \u0456 \u043f\u043e\u043b\u0438\u0439\u0442\u0435 \u0440\u0435\u0448\u0442\u043e\u044e \u0441\u043e\u0443\u0441\u0443. \u041f\u043e\u0441\u0438\u043f\u0442\u0435 \u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d\u043e\u043c \u0456 \u0437\u0430\u043f\u0456\u043a\u0430\u0439\u0442\u0435 1 \u0433\u043e\u0434\u0438\u043d\u0443.<\/li>\n<\/ol>\n<h3>\u041e\u0432\u043e\u0447\u0435\u0432\u0438\u0439 \u043a\u0456\u0448 \u0437\u0456 \u0448\u043f\u0438\u043d\u0430\u0442\u043e\u043c \u0456 \u043a\u0435\u0434\u0440\u043e\u0432\u0438\u043c\u0438 \u0433\u043e\u0440\u0456\u0445\u0430\u043c\u0438<\/h3>\n<h4>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/h4>\n<p>\u0414\u043b\u044f \u043c\u0430\u0441\u0438:<\/p>\n<ul>\n<li>150 \u0433 \u0441\u043f\u0435\u043b\u044c\u0442\u043e\u0432\u043e\u0433\u043e \u0431\u043e\u0440\u043e\u0448\u043d\u0430<\/li>\n<li>75 \u0433 \u043c\u0438\u0433\u0434\u0430\u043b\u044c\u043d\u043e\u0457 \u043f\u0443\u0434\u0440\u0438<\/li>\n<li>75 \u0433 \u0442\u0435\u043f\u043b\u043e\u0457 \u0432\u043e\u0434\u0438<\/li>\n<li>\u0441\u0456\u043b\u044c<\/li>\n<\/ul>\n<p>\u0414\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u043a\u0438:<\/p>\n<ul>\n<li>1 \u0442\u0440\u043e\u0445\u0438 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0457 \u043e\u043b\u0456\u0457<\/li>\n<li>1 \u0446\u0438\u0431\u0443\u043b\u0438\u043d\u0430<\/li>\n<li>2 \u0437\u0443\u0431\u0447\u0438\u043a\u0438 \u0447\u0430\u0441\u043d\u0438\u043a\u0443<\/li>\n<li>300 \u0433 \u0441\u0432\u0456\u0436\u043e\u0433\u043e \u0448\u043f\u0438\u043d\u0430\u0442\u0443<\/li>\n<li>400 \u0433 \u0442\u043e\u0444\u0443<\/li>\n<li>50 \u0433 \u043d\u0443\u0442\u043e\u0432\u043e\u0433\u043e \u0431\u043e\u0440\u043e\u0448\u043d\u0430<\/li>\n<li>50 \u0433 \u043a\u0443\u043a\u0443\u0440\u0443\u0434\u0437\u044f\u043d\u043e\u0433\u043e \u043a\u0440\u043e\u0445\u043c\u0430\u043b\u044e<\/li>\n<li>\u0421\u0456\u043b\u044c \u0456 \u043f\u0435\u0440\u0435\u0446\u044c<\/li>\n<li>1 \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0430 \u0436\u043c\u0435\u043d\u044f \u043a\u0435\u0434\u0440\u043e\u0432\u0438\u0445 \u0433\u043e\u0440\u0456\u0445\u0456\u0432<\/li>\n<\/ul>\n<h4>\u042f\u043a \u0437\u0440\u043e\u0431\u0438\u0442\u0438?<\/h4>\n<ol>\n<li>\u0417\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u0431\u043e\u0440\u043e\u0448\u043d\u043e, \u043c\u0438\u0433\u0434\u0430\u043b\u044c\u043d\u0438\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0456 \u0449\u0456\u043f\u043a\u0443 \u0441\u043e\u043b\u0456. \u041f\u043e\u0442\u0456\u043c \u043f\u043e\u0441\u0442\u0443\u043f\u043e\u0432\u043e \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u0432\u043e\u0434\u0443, \u043f\u0440\u043e\u0434\u043e\u0432\u0436\u0443\u044e\u0447\u0438 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0432\u0430\u0442\u0438. \u0421\u0444\u043e\u0440\u043c\u0443\u0439\u0442\u0435 \u0437 \u0442\u0456\u0441\u0442\u0430 \u043a\u0443\u043b\u044e, \u043f\u043e\u0441\u0442\u0430\u0432\u0442\u0435 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u043d\u0430 1 \u0433\u043e\u0434\u0438\u043d\u0443, \u0430 \u043f\u043e\u0442\u0456\u043c \u0432\u0438\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043d\u0430 \u043f\u0440\u0438\u0441\u0438\u043f\u0430\u043d\u0443 \u0431\u043e\u0440\u043e\u0448\u043d\u043e\u043c \u0440\u043e\u0431\u043e\u0447\u0443 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u044e. \u0412\u0438\u043a\u043b\u0430\u0441\u0442\u0438 \u0442\u0456\u0441\u0442\u043e \u0432 \u0437\u043c\u0430\u0449\u0435\u043d\u0443 \u043c\u0430\u0441\u043b\u043e\u043c \u043c\u0438\u0441\u043a\u0443.<\/li>\n<li>\u041d\u0430\u043a\u043e\u043b\u043e\u0442\u0438 \u0434\u043d\u043e \u0432\u0438\u0434\u0435\u043b\u043a\u043e\u044e. \u0412\u0438\u043f\u0456\u043a\u0430\u0442\u0438 20 \u0445\u0432\u0438\u043b\u0438\u043d \u043f\u0440\u0438 170\u00b0C (\u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0442\u0430 \u0434\u0443\u0445\u043e\u0432\u043a\u0430).<\/li>\n<li>\u041d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0456 \u043e\u0431\u0441\u043c\u0430\u0436\u0442\u0435 \u0446\u0438\u0431\u0443\u043b\u044e \u0456 \u043f\u043e\u0434\u0440\u0456\u0431\u043d\u0435\u043d\u0438\u0439 \u0447\u0430\u0441\u043d\u0438\u043a \u043d\u0430 \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u043a\u0456\u043b\u044c\u043a\u043e\u0441\u0442\u0456 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0457 \u043e\u043b\u0456\u0457 \u043d\u0430 \u0441\u0435\u0440\u0435\u0434\u043d\u044c\u043e\u043c\u0443 \u0432\u043e\u0433\u043d\u0456. \u041a\u043e\u043b\u0438 \u0446\u0438\u0431\u0443\u043b\u044f \u0441\u0442\u0430\u043d\u0435 \u043f\u0440\u043e\u0437\u043e\u0440\u043e\u044e, \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u043b\u0438\u0441\u0442\u044f \u0448\u043f\u0438\u043d\u0430\u0442\u0443. \u0414\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u0456 \u0434\u0430\u0439\u0442\u0435 \u0440\u043e\u0437\u0442\u0430\u043d\u0443\u0442\u0438 \u043a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d. \u0417\u043d\u044f\u0442\u0438 \u0437 \u0432\u043e\u0433\u043d\u044e.<\/li>\n<li>\u0423 \u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u043c\u0438\u0441\u0446\u0456 \u0437\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u0442\u043e\u0444\u0443, \u043d\u0443\u0442\u043e\u0432\u0435 \u0431\u043e\u0440\u043e\u0448\u043d\u043e, \u043a\u0443\u043a\u0443\u0440\u0443\u0434\u0437\u044f\u043d\u0438\u0439 \u043a\u0440\u043e\u0445\u043c\u0430\u043b\u044c, \u0434\u0456\u0454\u0442\u0438\u0447\u043d\u0456 \u0434\u0440\u0456\u0436\u0434\u0436\u0456, \u0441\u0456\u043b\u044c \u0456 \u043f\u0435\u0440\u0435\u0446\u044c. \u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u0441\u0443\u043c\u0456\u0448 \u0448\u043f\u0438\u043d\u0430\u0442\u0443 \u0442\u0430 \u0446\u0438\u0431\u0443\u043b\u0456, \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u0442\u0430 \u0432\u0438\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043d\u0430 \u0434\u043d\u043e \u043f\u0438\u0440\u043e\u0433\u0430.<\/li>\n<li>\u0417\u0432\u0435\u0440\u0445\u0443 \u043f\u043e\u0441\u0438\u043f\u0430\u0442\u0438 \u043a\u0435\u0434\u0440\u043e\u0432\u0438\u043c\u0438 \u0433\u043e\u0440\u0456\u0448\u043a\u0430\u043c\u0438. \u0412\u0438\u043f\u0456\u043a\u0430\u0439\u0442\u0435 \u0432\u0456\u0434 35 \u0434\u043e 40 \u0445\u0432\u0438\u043b\u0438\u043d. \u0412\u0438\u0439\u043c\u0456\u0442\u044c \u0437 \u0434\u0443\u0445\u043e\u0432\u043a\u0438 \u0442\u0430 \u0434\u0430\u0439\u0442\u0435 \u043e\u0445\u043e\u043b\u043e\u043d\u0443\u0442\u0438 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e \u0434\u0435\u0441\u044f\u0442\u044c \u0445\u0432\u0438\u043b\u0438\u043d \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0434\u0430\u0447\u0435\u044e.<\/li>\n<\/ol>\n<h3>\u041f\u0430\u0435\u043b\u044c\u044f \u0437 \u043e\u0432\u043e\u0447\u0430\u043c\u0438<\/h3>\n<h4>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/h4>\n<ul>\n<li>1 \u0446\u0438\u0431\u0443\u043b\u0438\u043d\u0430<\/li>\n<li>3 \u0437\u0443\u0431\u0447\u0438\u043a\u0438 \u0447\u0430\u0441\u043d\u0438\u043a\u0443<\/li>\n<li>1 \u0442\u0440\u043e\u0445\u0438 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0457 \u043e\u043b\u0456\u0457<\/li>\n<li>2 \u043f\u0435\u0440\u0446\u0456<\/li>\n<li>2 \u043a\u0433 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0456\u0432<\/li>\n<li>1 \u0436\u043c\u0435\u043d\u044f \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0448\u043a\u0443<\/li>\n<li>1 \u0436\u043c\u0435\u043d\u044f \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043e\u0457 \u0437\u0435\u043b\u0435\u043d\u043e\u0457 \u043a\u0432\u0430\u0441\u043e\u043b\u0456<\/li>\n<li>2 \u0436\u043c\u0435\u043d\u0456 \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0438<\/li>\n<li>1 \u043a\u0433 \u0440\u0438\u0441\u0443<\/li>\n<li>1\u20442 \u0447\u0430\u0439\u043d\u043e\u0457 \u043b\u043e\u0436\u043a\u0438 \u043a\u0443\u0440\u043a\u0443\u043c\u0438<\/li>\n<li>\u0421\u0456\u043b\u044c \u0456 \u043f\u0435\u0440\u0435\u0446\u044c<\/li>\n<li>1 \u0449\u0456\u043f\u043a\u0430 \u043f\u0435\u0440\u0446\u044e<\/li>\n<li>1 \u043b\u0438\u043c\u043e\u043d<\/li>\n<\/ul>\n<h4>\u042f\u043a \u0437\u0440\u043e\u0431\u0438\u0442\u0438?<\/h4>\n<ol>\n<li>\u041f\u043e\u0447\u043d\u0456\u0442\u044c \u0437 \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043e\u0432\u043e\u0447\u0456\u0432: \u0434\u0440\u0456\u0431\u043d\u043e \u043d\u0430\u0440\u0456\u0436\u0442\u0435 \u0446\u0438\u0431\u0443\u043b\u044e \u0456 \u043e\u0431\u0441\u043c\u0430\u0436\u0442\u0435 \u0457\u0457 \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0456 \u0437 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u044e \u043e\u043b\u0456\u0454\u044e \u0442\u0430 \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u043c \u0456 \u043f\u043e\u0434\u0440\u0456\u0431\u043d\u0435\u043d\u0438\u043c \u0437\u0443\u0431\u0447\u0438\u043a\u043e\u043c \u0447\u0430\u0441\u043d\u0438\u043a\u0443. \u041f\u0435\u0440\u0435\u0446\u044c \u043f\u043e\u043c\u0438\u0442\u0438 \u0456 \u043d\u0430\u0440\u0456\u0437\u0430\u0442\u0438 \u0434\u0440\u0456\u0431\u043d\u0438\u043c\u0438 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438.<\/li>\n<\/ol>\n<p>\u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u0432 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u0456 \u043e\u0431\u0435\u0440\u0435\u0436\u043d\u043e \u0432\u0430\u0440\u0456\u0442\u044c. \u041f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u043f\u043e\u043c\u0438\u0442\u0438 \u0456 \u043d\u0430\u0440\u0456\u0437\u0430\u0442\u0438 \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0438\u043c\u0438 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438. \u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u0457\u0445 \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u0434\u043e \u0446\u0438\u0431\u0443\u043b\u0456 \u0442\u0430 \u043f\u0435\u0440\u0446\u044e. \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0439\u0442\u0435. \u0417\u043c\u0435\u043d\u0448\u0456\u0442\u044c \u0432\u043e\u0433\u043e\u043d\u044c \u0456 \u0432\u0430\u0440\u0456\u0442\u044c \u043f\u0456\u0434 \u043a\u0440\u0438\u0448\u043a\u043e\u044e 30 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n<ol start=\"2\">\n<li>\u041f\u0456\u0441\u043b\u044f \u0442\u043e\u0433\u043e, \u044f\u043a \u043e\u0432\u043e\u0447\u0456 \u0437\u0432\u0430\u0440\u044f\u0442\u044c\u0441\u044f, \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u0456 \u0433\u043e\u0440\u043e\u0448\u043e\u043a \u0456 \u0441\u0442\u0440\u0443\u0447\u043a\u043e\u0432\u0443 \u043a\u0432\u0430\u0441\u043e\u043b\u044e, \u0442\u0440\u043e\u0445\u0438 \u0434\u0440\u0456\u0431\u043d\u043e \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u043e\u0457 \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0438, \u0441\u0456\u043b\u044c, \u043f\u0435\u0440\u0435\u0446\u044c, \u0442\u0440\u043e\u0445\u0438 \u043f\u0435\u0440\u0446\u044e, \u0448\u0430\u0444\u0440\u0430\u043d \u0456 1,5 \u043b \u0432\u043e\u0434\u0438. \u0414\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u0456 \u0434\u0430\u0439\u0442\u0435 \u0437\u0430\u043a\u0438\u043f\u0456\u0442\u0438. \u041a\u043e\u043b\u0438 \u0432\u043e\u0434\u0430 \u0437\u0430\u043a\u0438\u043f\u0438\u0442\u044c, \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u0440\u0438\u0441 \u0456 \u0437\u043c\u0435\u043d\u0448\u0456\u0442\u044c \u0432\u043e\u0433\u043e\u043d\u044c. \u041f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0439\u0442\u0435 \u043f\u0435\u0440\u0448\u0456 \u043a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d \u0456 \u0432\u0430\u0440\u0456\u0442\u044c \u0431\u0435\u0437 \u043a\u0440\u0438\u0448\u043a\u0438 \u043d\u0430 \u0434\u0443\u0436\u0435 \u043f\u043e\u0432\u0456\u043b\u044c\u043d\u043e\u043c\u0443 \u0432\u043e\u0433\u043d\u0456, \u043d\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u044e\u0447\u0438, \u043f\u043e\u043a\u0438 \u0432\u043e\u0434\u0430 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u043d\u0435 \u0432\u0431\u0435\u0440\u0435\u0442\u044c\u0441\u044f.<\/li>\n<li>\u041a\u043e\u043b\u0438 \u0432\u043e\u0434\u0430 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u0432\u0431\u0435\u0440\u0435\u0442\u044c\u0441\u044f, \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u0432\u043e\u0441\u0442\u0430\u043d\u043d\u0454 \u0456 \u0432\u0438\u043c\u043a\u043d\u0456\u0442\u044c \u0432\u043e\u0433\u043e\u043d\u044c. \u0420\u043e\u0437\u0440\u0456\u0436\u0442\u0435 \u043b\u0438\u043c\u043e\u043d \u043d\u0430 \u0447\u0435\u0442\u0432\u0435\u0440\u0442\u0438\u043d\u043a\u0438 \u0456 \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u044c\u0442\u0435 \u043d\u0438\u043c. \u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u0442\u0440\u043e\u0445\u0438 \u043b\u0438\u0441\u0442\u044f \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0438.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>O domingo \u00e9 um dia especial onde passamos com nossa fam\u00edlia. Por isso, ter receitas para o almo\u00e7o de domingo em m\u00e3os \u00e9 sempre muito interessante. Portanto, para ajudar voc\u00ea a ter sempre receitas para o almo\u00e7o de domingo, esse artigo foi criado. Quer saber mais? Ent\u00e3o acompanhe agora mesmo! Receitas para almoc\u0327o de domingo [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2645,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":{"0":"post-2644","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-receitas"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receitas para almoc\u0327o de domingo - Portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalhj.com\/uk\/\u0440\u0435\u0446\u0435\u043f\u0442\u0438-\u043d\u0430-\u043e\u0431\u0456\u0434\u0327th-of-sunday\/\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receitas para almoc\u0327o de domingo - Portal\" \/>\n<meta property=\"og:description\" content=\"O domingo \u00e9 um dia especial onde passamos com nossa fam\u00edlia. Por isso, ter receitas para o almo\u00e7o de domingo em m\u00e3os \u00e9 sempre muito interessante. Portanto, para ajudar voc\u00ea a ter sempre receitas para o almo\u00e7o de domingo, esse artigo foi criado. Quer saber mais? Ent\u00e3o acompanhe agora mesmo! 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