{"id":669,"date":"2022-10-14T00:01:41","date_gmt":"2022-10-14T00:01:41","guid":{"rendered":"https:\/\/portalhj.com\/?p=669"},"modified":"2022-10-19T14:44:38","modified_gmt":"2022-10-19T14:44:38","slug":"bebeginiz-icin-hazirlayabileceginiz-saglikli-bebek-mamasi-tarifleri","status":"publish","type":"post","link":"https:\/\/portalhj.com\/tr\/bebeginiz-icin-hazirlayabileceginiz-saglikli-bebek-mamasi-tarifleri\/","title":{"rendered":"Sa\u011fl\u0131kl\u0131 bebek mamas\u0131: Bebe\u011finiz i\u00e7in haz\u0131rlayabilece\u011finiz tarifler!"},"content":{"rendered":"

Haz\u0131rlanmak sa\u011fl\u0131kl\u0131 bebek mamas\u0131<\/strong> Evde bebe\u011finizin sa\u011fl\u0131kl\u0131 geli\u015fimi i\u00e7in ihtiya\u00e7 duydu\u011fu t\u00fcm besinleri almas\u0131n\u0131 sa\u011flaman\u0131n en kolay yollar\u0131ndan biridir.<\/p>\n

Kullan\u0131ma haz\u0131r kavanoz bebek mamas\u0131 sat\u0131n almak daha kolay gibi g\u00f6r\u00fcn\u00fcyor, ancak hi\u00e7bir \u015fey sa\u011fl\u0131kl\u0131 ev yap\u0131m\u0131 bebek mamas\u0131n\u0131n yerini tutamaz.<\/p>\n

\"\"<\/p>\n

Nas\u0131l yapabilece\u011finizi anlaman\u0131za yard\u0131mc\u0131 olmak i\u00e7in sa\u011fl\u0131kl\u0131 bebek mamas\u0131 <\/strong>Evde baz\u0131 \u00f6zel tariflerle bug\u00fcnk\u00fc yaz\u0131m\u0131z\u0131 haz\u0131rlad\u0131k.<\/p>\n

Evde yapabilece\u011finiz sa\u011fl\u0131kl\u0131 bebek mamas\u0131 tarifleri<\/h2>\n

Tar\u00e7\u0131nl\u0131 kabak p\u00fcresi<\/h3>\n

\u0130\u00e7indekiler<\/em><\/p>\n

    \n
  • 1 adet ortadan ikiye kesilmi\u015f balkaba\u011f\u0131<\/li>\n
  • 1 bardak su<\/li>\n
  • \u00bd \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n<\/li>\n<\/ul>\n

    Nas\u0131l yap\u0131l\u0131r?<\/em><\/p>\n

    Kaynayan suya tar\u00e7\u0131n serpin. \u0130kiye b\u00f6l\u00fcnm\u00fc\u015f balkaba\u011f\u0131n\u0131 5 cm su dolu bir f\u0131r\u0131n tepsisine yerle\u015ftirin. 120 derecede 40 dakika ila bir saat kadar pi\u015firin.<\/p>\n

    Balkaba\u011f\u0131n\u0131 \u00e7\u0131kar\u0131n ve ihtiyac\u0131n\u0131za g\u00f6re p\u00fcre haline getirin.<\/p>\n

    Elma, havu\u00e7 ve tavuk p\u00fcresi<\/h3>\n

    \u0130\u00e7indekiler<\/em><\/p>\n

      \n
    • 1\/3 su barda\u011f\u0131 do\u011franm\u0131\u015f tavuk<\/li>\n
    • \u00bc bardak yumu\u015fak elma veya 1\/4 bardak do\u011fal elma<\/li>\n
    • \u00bd su barda\u011f\u0131 ha\u015flanm\u0131\u015f havu\u00e7<\/li>\n
    • Bir tutam tar\u00e7\u0131n (iste\u011fe ba\u011fl\u0131)<\/li>\n<\/ul>\n

      Nas\u0131l yap\u0131l\u0131r?<\/em><\/p>\n

      Tavu\u011fu pi\u015fmi\u015f elma ve havu\u00e7la birlikte bir mutfak robotuna yerle\u015ftirin ve y\u00fcksek ayarda i\u015fleyin. Tar\u00e7\u0131n ekleyin ve bir dakika daha dinlenmeye b\u0131rak\u0131n. Servise haz\u0131r.<\/p>\n

      Basit kabak p\u00fcresi<\/h3>\n

      \u0130\u00e7indekiler<\/em><\/p>\n

        \n
      • 1 orta boy kabak<\/li>\n
      • su<\/li>\n<\/ul>\n

        Nas\u0131l yap\u0131l\u0131r?<\/em><\/p>\n

        Balkaba\u011f\u0131n\u0131n yar\u0131s\u0131n\u0131 kesin ve \u00e7ekirdeklerini \u00e7\u0131kar\u0131n. Pi\u015firme kab\u0131na bir bardak su ekleyin ve kabak yar\u0131mlar\u0131n\u0131 tavaya ba\u015f a\u015fa\u011f\u0131 gelecek \u015fekilde yerle\u015ftirin.<\/p>\n

        400 derecede 40 dakika veya et yumu\u015fayana kadar pi\u015firin. Balkaba\u011f\u0131n\u0131 k\u00fc\u00e7\u00fck par\u00e7alar halinde kesin ve p\u00fcr\u00fczs\u00fcz hale gelinceye kadar p\u00fcre haline getirin. P\u00fcr\u00fczs\u00fcz ve ince bir k\u0131vam elde etmek i\u00e7in anne s\u00fct\u00fc veya su ekleyebilirsiniz.<\/p>\n

        Elma lapas\u0131<\/h3>\n

        \u0130\u00e7indekiler<\/em><\/p>\n

          \n
        • 10 orta boy elma<\/li>\n
        • su<\/li>\n<\/ul>\n

          Nas\u0131l yap\u0131l\u0131r?<\/em><\/p>\n

          Elmalar\u0131 soyun, par\u00e7alara ay\u0131r\u0131n. Su dolu bir tencereye yerle\u015ftirin. Elmalar\u0131 yumu\u015fayana kadar buharda pi\u015firin veya pi\u015firin.<\/p>\n

          Elmalar\u0131 bir kaseye aktar\u0131n ve p\u00fcr\u00fczs\u00fcz bir k\u0131vam elde edene kadar havaneli ile ezin. Veya mutfak robotunda p\u00fcre haline getirin.<\/p>\n

          Tatl\u0131 patatesli bebek mamas\u0131<\/h3>\n

          \u0130\u00e7indekiler<\/em><\/p>\n

            \n
          • 1 \u00bd su barda\u011f\u0131 pi\u015fmi\u015f tatl\u0131 patates<\/li>\n
          • 1 yemek ka\u015f\u0131\u011f\u0131 un<\/li>\n
          • 1 yemek ka\u015f\u0131\u011f\u0131 tuzsuz tereya\u011f\u0131<\/li>\n
          • 1 \u00bd su barda\u011f\u0131 tavuk suyu<\/li>\n
          • 1 yemek ka\u015f\u0131\u011f\u0131 esmer \u015feker<\/li>\n
          • \u00bc \u00e7ay ka\u015f\u0131\u011f\u0131 \u00f6\u011f\u00fct\u00fclm\u00fc\u015f zencefil<\/li>\n
          • 1\/8 \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n tozu<\/li>\n
          • 1\/8 \u00e7ay ka\u015f\u0131\u011f\u0131 hindistan cevizi tozu<\/li>\n
          • 1 bardak tam ya\u011fl\u0131 s\u00fct<\/li>\n<\/ul>\n

            Nas\u0131l yap\u0131l\u0131r?<\/em><\/p>\n

            B\u00fcy\u00fck bir tavada un ve tereya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131rarak p\u00fcre haline getirin. 2 dakika veya karamel rengine gelinceye kadar pi\u015firin.<\/p>\n

            Et suyunu ve esmer \u015fekeri ekleyip kaynat\u0131n. Daha sonra tatl\u0131 patatesi ve baharatlar\u0131 kar\u0131\u015ft\u0131r\u0131p 5 dakika pi\u015firin.<\/p>\n

            \u00c7orbay\u0131 mutfak robotunda p\u00fcre haline getirin ve tencereye geri koyun. S\u00fct\u00fc ekleyip \u00e7orbay\u0131 \u0131s\u0131t\u0131n. Tuz ve karabiber serpip servis yap\u0131n.<\/p>","protected":false},"excerpt":{"rendered":"

            Preparar papinhas saud\u00e1veis em casa \u00e9 uma das maneiras mais f\u00e1ceis de garantir que seu beb\u00ea receba todos os nutrientes necess\u00e1rios para um desenvolvimento saud\u00e1vel. Parece mais f\u00e1cil comprar potes de comida para beb\u00ea prontos para o uso, mas nada \u00e9 melhor do que comida caseira saud\u00e1vel para beb\u00eas. Para ajudar voc\u00ea a entender como […]<\/p>","protected":false},"author":1,"featured_media":670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":{"0":"post-669","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-familia"},"yoast_head":"\nPapinhas saud\u00e1veis: receitas para voc\u00ea fazer para o seu beb\u00ea! - Portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalhj.com\/tr\/bebeginiz-icin-hazirlayabileceginiz-saglikli-bebek-mamasi-tarifleri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Papinhas saud\u00e1veis: receitas para voc\u00ea fazer para o seu beb\u00ea! - Portal\" \/>\n<meta property=\"og:description\" content=\"Preparar papinhas saud\u00e1veis em casa \u00e9 uma das maneiras mais f\u00e1ceis de garantir que seu beb\u00ea receba todos os nutrientes necess\u00e1rios para um desenvolvimento saud\u00e1vel. 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