{"id":643,"date":"2022-10-08T20:16:16","date_gmt":"2022-10-08T20:16:16","guid":{"rendered":"https:\/\/portalhj.com\/?p=643"},"modified":"2022-10-24T02:30:12","modified_gmt":"2022-10-24T02:30:12","slug":"vegan-yemek-tarifleri","status":"publish","type":"post","link":"https:\/\/portalhj.com\/tr\/vegan-yemek-tarifleri\/","title":{"rendered":"Vegan tarifler: Hafta sonu i\u00e7in 2 se\u00e7enek"},"content":{"rendered":"

Hafta sonu geldi ve farkl\u0131 ve \u00f6zel bir \u015feyler yemek ister misiniz? Kesinlikle, vegan yemek tarifleri <\/strong>Hi\u00e7bir eksiklik yok bu.<\/p>\n

Size iyi se\u00e7enekler konusunda yard\u0131mc\u0131 olmak i\u00e7in bug\u00fcn\u00fcn makalesini iki se\u00e7enekle haz\u0131rlad\u0131m. vegan yemek tarifleri <\/strong>hafta sonu i\u00e7in lezzetli. Daha fazlas\u0131n\u0131 \u00f6\u011frenmek ister misiniz? O halde \u015fimdi beni takip edin!<\/p>\n

Hafta sonu i\u00e7in 2 vegan tarif<\/h2>\n

Basit vegan \u00e7ikolatal\u0131 pasta<\/h3>\n

Bu lezzetli \u00e7ikolatal\u0131 kek d\u00fcnyadaki tatl\u0131 cennetidir! Kesinlikle en iyilerden biri vegan yemek tarifleri <\/strong>bug\u00fcne kadar g\u00f6rd\u00fc\u011f\u00fcn\u00fcz tatl\u0131lar.<\/p>\n

Ancak lezzetli olmas\u0131 mutlaka karma\u015f\u0131k olmas\u0131 gerekti\u011fi anlam\u0131na gelmez. Bu basit tarifin yap\u0131m\u0131 son derece h\u0131zl\u0131d\u0131r ve yaln\u0131zca 5 malzeme kullan\u0131r.<\/p>\n

Hepsi bu kadar de\u011fil: Vegan \u00e7ikolatal\u0131 kek yumurta, tereya\u011f\u0131 veya krema i\u00e7ermiyor! Ayn\u0131 zamanda glutensizdir ve beyaz sofra \u015fekeri i\u00e7ermez.<\/p>\n

\u0130\u00e7indekiler<\/em><\/p>\n

    \n
  • 15 tarih<\/li>\n
  • 150 gr badem<\/li>\n
  • 80 ml tercih etti\u011finiz bitki bazl\u0131 s\u00fct (\u00f6rn. badem s\u00fct\u00fc)<\/li>\n
  • 170 gr tercih etti\u011finiz \u00e7ikolata (\u00f6rn. 68% kakaolu bitter badem \u00e7e\u015fidi)<\/li>\n
  • \u00dczeri i\u00e7in 2 muz<\/li>\n<\/ul>\n

    Nas\u0131l yap\u0131l\u0131r?<\/em><\/h4>\n

    Hurmalar\u0131 ve bademleri bir blender veya k\u0131r\u0131c\u0131da, i\u00e7inde hala k\u00fc\u00e7\u00fck badem par\u00e7alar\u0131 bulunan yap\u0131\u015fkan bir hamur olu\u015fana kadar i\u015fleyin.<\/p>\n

    Kar\u0131\u015f\u0131m\u0131 bir masa \u00fczerinde elinizle yo\u011furun ve taban\u0131 20 cm \u00e7ap\u0131nda olan bir kal\u0131ba bast\u0131r\u0131n. Kenarlarda 1 cm y\u00fckseklik b\u0131rak\u0131lmas\u0131 \u00f6nemlidir.<\/p>\n

    Daha sonra \u00e7ikolatay\u0131 benmari usul\u00fc \u00e7ok k\u0131s\u0131k ate\u015fte eritip ocaktan al\u0131n. Bitkisel s\u00fct\u00fc eritilmi\u015f \u00e7ikolatan\u0131n \u00fczerine d\u00f6k\u00fcn ve homojen bir krema olu\u015fana kadar bir ka\u015f\u0131kla kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

    \u00c7ikolatal\u0131 kremay\u0131 ocaktan al\u0131n, \u00fczeri i\u00e7in yakla\u015f\u0131k 2 yemek ka\u015f\u0131\u011f\u0131 ay\u0131r\u0131n ve geri kalan\u0131n\u0131 haz\u0131rlanan kal\u0131ba e\u015fit \u015fekilde da\u011f\u0131t\u0131n.<\/p>\n

    Muzlar\u0131 soyun, dilimler halinde kesin ve \u00e7ikolata dolgusunun \u00fczerine yay\u0131n. Burada ahududu veya yaban mersini gibi se\u00e7ti\u011finiz ba\u015fka bir meyve t\u00fcr\u00fcn\u00fc de kullanabilirsiniz.<\/p>\n

    Kalan bademleri b\u0131\u00e7akla do\u011fray\u0131p hamurun \u00fczerine serpin. Son olarak, bitmi\u015f \u00e7ikolatal\u0131 keki kalan \u00e7ikolatal\u0131 kremayla serpin. Servis etmeden \u00f6nce yakla\u015f\u0131k 1 saat kadar buzdolab\u0131nda bekletin. \u00c7ikolatal\u0131 kek yakla\u015f\u0131k 2 ila 3 g\u00fcn boyunca iyi kal\u0131r.<\/p>\n

    Lezzetli susam soslu basit f\u0131r\u0131nda pi\u015fmi\u015f kabak<\/h3>\n

    Burada sizin i\u00e7in lezzetli ve sa\u011fl\u0131kl\u0131 yemeklerin fazla ayr\u0131nt\u0131ya gerek olmad\u0131\u011f\u0131n\u0131 kan\u0131tlayan m\u00fckemmel bir vegan tarifim var. Kremal\u0131 susam soslu bu lezzetli baharatl\u0131 balkaba\u011f\u0131, sadece birka\u00e7 s\u00fcper basit malzemeyle haz\u0131rlan\u0131r.<\/p>\n

    Aromatik baharatlar, kavrulmu\u015f kabak \u00e7ekirde\u011fi ve taze otlarla zenginle\u015ftirilmi\u015f, her \u015feyin en iyisini, mutfakta fazla \u00e7aba harcamadan deneyimleyeceksiniz!<\/p>\n

    Lezzetli pi\u015fmi\u015f balkaba\u011f\u0131, neredeyse kendi kendini pi\u015firen harika, basit bir ana yemektir. \u0130\u015ften sonra veya yemek pi\u015firmek istemiyorsan\u0131z m\u00fckemmeldir. Ancak renkli ve \u00e7\u0131t\u0131r bir salatan\u0131n yan\u0131nda garnit\u00fcr olarak bile kavrulmu\u015f kabak iyi bir fikirdir.<\/p>\n

    \u0130\u00e7indekiler<\/em><\/h4>\n
      \n
    • 1 kg kabak<\/li>\n
    • 1\/2 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n
    • 1 \u00e7ay ka\u015f\u0131\u011f\u0131 k\u00f6ri tozu<\/li>\n
    • 1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz biber<\/li>\n
    • 1 \u00e7ay ka\u015f\u0131\u011f\u0131 sar\u0131msak tozu<\/li>\n
    • 1 demet maydanoz<\/li>\n
    • 40 gr kabak \u00e7ekirde\u011fi<\/li>\n
    • 3 yemek ka\u015f\u0131\u011f\u0131 soya sosu<\/li>\n
    • 2 yemek ka\u015f\u0131\u011f\u0131 su<\/li>\n
    • Susam sosu<\/li>\n<\/ul>\n

      Nas\u0131l yap\u0131l\u0131r?<\/em><\/p>\n

      Balkaba\u011f\u0131n\u0131 y\u0131kay\u0131n, ikiye b\u00f6l\u00fcn ve dolguyu \u00e7\u0131kar\u0131n. Yakla\u015f\u0131k 2 ila 3 cm kal\u0131nl\u0131\u011f\u0131nda dilimler yap\u0131n ve bir kaseye koyun. Baharat serpin ve ellerinizle iyice masaj yap\u0131n, aksi takdirde ka\u015f\u0131kla kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

      Baharatl\u0131 kabak dilimlerini par\u015f\u00f6men ka\u011f\u0131d\u0131yla kapl\u0131 bir f\u0131r\u0131n tepsisine yay\u0131n ve 180 derece \u00fcst\/alt \u0131s\u0131da 25 ila 30 dakika pi\u015firin.<\/p>\n

      Bu arada kabak \u00e7ekirde\u011fini k\u00fc\u00e7\u00fck bir tavada birka\u00e7 dakika kavurun ve taze otlar\u0131 do\u011fray\u0131n. Sos i\u00e7in t\u00fcm malzemeleri k\u00fc\u00e7\u00fck bir kapta ka\u015f\u0131kla krema k\u0131vam\u0131na gelinceye kadar kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

      Pi\u015fen balkaba\u011f\u0131n\u0131 f\u0131r\u0131ndan \u00e7\u0131kar\u0131n, \u00fczerine susam sosu gezdirin, \u00fczerine do\u011franm\u0131\u015f otlar ve kabak \u00e7ekirde\u011fi serpin ve m\u00fcmk\u00fcnse hala s\u0131cakken afiyetle yiyin.<\/p>","protected":false},"excerpt":{"rendered":"

      O final de semana chegou e voc\u00ea deseja comer algo diferente e especial? Certamente, receitas veganas para isso \u00e9 o que n\u00e3o faltam. Para ajudar voc\u00ea em boas op\u00e7\u00f5es, eu preparei o artigo de hoje com duas receitas veganas deliciosas para o final de semana. Ficou interessado em saber mais? Ent\u00e3o acompanhe comigo agora mesmo! […]<\/p>","protected":false},"author":1,"featured_media":1855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":{"0":"post-643","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-receitas"},"yoast_head":"\nReceitas veganas: 2 op\u00e7\u00f5es para o final de semana - Portal<\/title>\n<meta name=\"description\" content=\"Para ajudar voc\u00ea em boas op\u00e7\u00f5es, eu preparei o artigo de hoje com duas receitas veganas deliciosas para o final de semana.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalhj.com\/tr\/vegan-yemek-tarifleri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receitas veganas: 2 op\u00e7\u00f5es para o final de semana - 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