{"id":1884,"date":"2022-10-24T22:51:50","date_gmt":"2022-10-24T22:51:50","guid":{"rendered":"https:\/\/portalhj.com\/?p=1884"},"modified":"2022-10-30T15:18:06","modified_gmt":"2022-10-30T15:18:06","slug":"guvenli-bir-sekilde-uyuyun-bebeginiz-icin-5-ipucu","status":"publish","type":"post","link":"https:\/\/portalhj.com\/tr\/guvenli-bir-sekilde-uyuyun-bebeginiz-icin-5-ipucu\/","title":{"rendered":"G\u00fcvenle uyuyun: Bebe\u011finiz i\u00e7in 5 ipucu"},"content":{"rendered":"

\"\"<\/p>\n

\u0130yi uyku al\u0131\u015fkanl\u0131klar\u0131 bebeklerin fiziksel sa\u011fl\u0131\u011f\u0131n\u0131 ve duygusal refah\u0131n\u0131 destekler. Bebe\u011finizin nerede uyudu\u011fu, uyku pozisyonu, kulland\u0131\u011f\u0131 yatak, be\u015fik veya \u015filtenin t\u00fcr\u00fc ve ya\u015fad\u0131\u011f\u0131 ortam onun i\u00e7in \u00f6nemli unsurlard\u0131r. g\u00fcvenli bir \u015fekilde uyu<\/strong>.<\/p>\n

Bebe\u011finizin uyumas\u0131 i\u00e7in g\u00fcvenli bir ortam yaratarak yaralanma ve Ani Bebek \u00d6l\u00fcm\u00fc Sendromu riskini azalt\u0131rs\u0131n\u0131z.<\/p>\n

Ani Bebek \u00d6l\u00fcm\u00fc Sendromu, sa\u011fl\u0131kl\u0131 bir bebe\u011fin uyurken aniden ve beklenmedik bir \u015fekilde \u00f6lmesi, ayr\u0131nt\u0131l\u0131 bir ara\u015ft\u0131rma ve tam bir otopsi yap\u0131lmas\u0131na ra\u011fmen nedeninin belirlenememesidir.<\/p>\n

Ani Bebek \u00d6l\u00fcm\u00fc Sendromu, ebeveynleri sigara i\u00e7en bebeklerde, \u00f6zellikle de anne hamilelik s\u0131ras\u0131nda sigara i\u00e7mi\u015fse daha s\u0131k g\u00f6r\u00fcl\u00fcr. Ayr\u0131ca y\u00fcz\u00fcst\u00fc uyuyan bebeklerde daha s\u0131k g\u00f6r\u00fcl\u00fcr.<\/p>\n

Bebe\u011finizin yap\u0131m\u0131 hakk\u0131nda daha fazla bilgi edinmenize yard\u0131mc\u0131 olmak i\u00e7in g\u00fcvenli bir \u015fekilde uyuyun, <\/strong>Konuyla ilgili bug\u00fcnk\u00fc yaz\u0131m\u0131z\u0131 haz\u0131rlad\u0131k. Daha fazlas\u0131n\u0131 m\u0131 \u00f6\u011frenmek istiyorsunuz? \u00d6yleyse \u015fimdi takip edin!<\/p>\n

Bebe\u011fin g\u00fcvenli bir \u015fekilde uyumas\u0131 nas\u0131l sa\u011flan\u0131r?<\/h2>\n

\u0130\u015fte size yard\u0131mc\u0131 olabilecek baz\u0131 ipu\u00e7lar\u0131:<\/p>\n

    \n
  • Do\u011fumdan 1 ya\u015f\u0131na kadar bebe\u011finizi uyku ve uyku zamanlar\u0131nda s\u0131rt\u00fcst\u00fc yat\u0131r\u0131n. Bebe\u011fi bo\u011fabilece\u011fi i\u00e7in yast\u0131k ve katlanm\u0131\u015f battaniyeler koymaktan ka\u00e7\u0131n\u0131n. Bebe\u011finiz kendi ba\u015f\u0131na d\u00f6nd\u00fc\u011f\u00fcnde onu s\u0131rt\u00fcst\u00fc yat\u0131rman\u0131za gerek yoktur.<\/li>\n
  • D\u00fcz ve sa\u011flam bir y\u00fczeye yerle\u015ftirin. Su yataklar\u0131, haval\u0131 yataklar, yast\u0131klar, kanepeler ve yumu\u015fak y\u00fczeyler g\u00fcvenli de\u011fildir. Bebe\u011finiz yan veya y\u00fcz\u00fcst\u00fc yuvarlanabilir, y\u00fcz\u00fcn\u00fc i\u00e7ine g\u00f6mebilir ve nefes alacak kadar havas\u0131 olmayabilir.<\/li>\n
  • Araba koltuklar\u0131 ve bebek ta\u015f\u0131y\u0131c\u0131lar\u0131 be\u015fi\u011fin yerini almamal\u0131d\u0131r.<\/li>\n
  • Yumu\u015fak y\u00fczeyleri bebe\u011finizin uyku ortam\u0131ndan uzak tutun. Ka\u00e7\u0131n\u0131lmas\u0131 gereken \u00f6\u011feler aras\u0131nda yatak \u00f6rt\u00fcleri, yorganlar, koruyucular, doldurulmu\u015f hayvanlar, yast\u0131klar ve yast\u0131\u011fa benzeyen \u00f6\u011feler bulunur.<\/li>\n
  • Bebe\u011finizin \u00e7ok s\u0131cak olmad\u0131\u011f\u0131ndan emin olun. Bebe\u011finiz i\u00e7in hafif pijamalar se\u00e7in ve e\u011fer oda serinse battaniye yerine pijama giyin.<\/li>\n<\/ul>\n

    Yata\u011f\u0131 payla\u015fmak g\u00fcvenli mi?<\/h2>\n

    Baz\u0131 ebeveynler, bebekleriyle ayn\u0131 y\u00fczeyde uyumak anlam\u0131na gelen yata\u011f\u0131 payla\u015fmay\u0131 tercih eder.<\/p>\n

    Yeti\u015fkin yataklar\u0131n\u0131n tasar\u0131m\u0131nda bebeklerin g\u00fcvenli\u011fi dikkate al\u0131nmamaktad\u0131r. Bu nedenle bebekler i\u00e7in g\u00fcvenli de\u011fildirler. Ani Bebek \u00d6l\u00fcm\u00fc Sendromu veya bo\u011fulma riski yeti\u015fkin yata\u011f\u0131nda daha fazlad\u0131r. Bu \u00e7\u00fcnk\u00fc:<\/p>\n

      \n
    • Bebek yatak ile duvar aras\u0131nda ya da yatak ile yatak \u00e7er\u00e7evesi aras\u0131nda s\u0131k\u0131\u015fabilir.<\/li>\n
    • Bebek yataktan d\u00fc\u015febilir.<\/li>\n
    • Yeti\u015fkin veya daha b\u00fcy\u00fck bir \u00e7ocuk devrilip bebe\u011fi bo\u011fabilir.<\/li>\n
    • Yorgan ve yorgan gibi yumu\u015fak \u00e7ar\u015faflar bebe\u011fin kafas\u0131n\u0131 kaplayabilir ve \u0131s\u0131s\u0131n\u0131 art\u0131rabilir. Uyurken ba\u015flar\u0131 \u00f6rt\u00fclen bebekler Ani Bebek \u00d6l\u00fcm\u00fc Sendromuna kar\u015f\u0131 daha savunmas\u0131zd\u0131r.<\/li>\n<\/ul>\n

      Bebe\u011finizin uyuyabilece\u011fi en g\u00fcvenli yer yata\u011f\u0131n yan\u0131ndaki be\u015fiktir.<\/p>\n

      Emzirme ve g\u00fcvenli uyku hakk\u0131nda ne d\u00fc\u015f\u00fcn\u00fcyorsunuz?<\/h2>\n

      Anne s\u00fct\u00fc bebekler i\u00e7in m\u00fckemmel bir besindir. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc ya\u015fam\u0131n ilk 6 ay\u0131 boyunca yaln\u0131zca anne s\u00fct\u00fcyle beslenmeyi \u00f6nermektedir.<\/p>\n

      Emziriyorsan\u0131z geceleri bebe\u011finizin yak\u0131n\u0131n\u0131zda olmas\u0131 emzirmeyi kolayla\u015ft\u0131racakt\u0131r. Ancak bebe\u011finizle birlikte beslenmek i\u00e7in yata\u011fa giderseniz, \u00f6zellikle de uzan\u0131yorsan\u0131z ikiniz de uykuya dalabilirsiniz.<\/p>","protected":false},"excerpt":{"rendered":"

      Bons h\u00e1bitos de sono promovem a sa\u00fade f\u00edsica e o bem-estar emocional dos beb\u00eas. Onde seu beb\u00ea dorme, sua posi\u00e7\u00e3o de dormir, o tipo de cama, ber\u00e7o ou colch\u00e3o usado e o ambiente em que vive s\u00e3o aspectos importantes para ele dormir com seguran\u00e7a. Ao criar um ambiente seguro para o seu beb\u00ea dormir, voc\u00ea […]<\/p>","protected":false},"author":1,"featured_media":1885,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":{"0":"post-1884","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dicas"},"yoast_head":"\nDormir com seguran\u00e7a: 5 dicas para o seu beb\u00ea - Portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalhj.com\/tr\/guvenli-bir-sekilde-uyuyun-bebeginiz-icin-5-ipucu\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dormir com seguran\u00e7a: 5 dicas para o seu beb\u00ea - Portal\" \/>\n<meta property=\"og:description\" content=\"Bons h\u00e1bitos de sono promovem a sa\u00fade f\u00edsica e o bem-estar emocional dos beb\u00eas. 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