{"id":1447,"date":"2022-10-22T06:14:00","date_gmt":"2022-10-22T06:14:00","guid":{"rendered":"https:\/\/portalhj.com\/?p=1447"},"modified":"2022-10-30T15:20:42","modified_gmt":"2022-10-30T15:20:42","slug":"relacionamento-do-casal-depois-do-bebe","status":"publish","type":"post","link":"https:\/\/portalhj.com\/tr\/bebek-sonrasi-cift-iliskisi\/","title":{"rendered":"\u00c7iftin bebek sonras\u0131 ili\u015fkisi"},"content":{"rendered":"

\"\"<\/p>\n

Bir bebe\u011fin do\u011fumu b\u00fcy\u00fck bir de\u011fi\u015fim olabilir. Ayn\u0131 zamanda bu durumu s\u00fcrd\u00fcrmek de bir zorluktur. \u00e7ift ili\u015fkisi<\/strong> daha \u00f6nce oldu\u011fu gibi.<\/p>\n

Asl\u0131nda payla\u015f\u0131lacak \u00e7ok daha fazla sorumluluk, g\u00f6rev var ve birlikte daha az e\u011fleniyoruz. bu y\u00fczden \u00e7ift ili\u015fkisi <\/strong>Bundan sonra bebe\u011fin \u00e7ok olgunla\u015fmas\u0131 gerekir.<\/p>\n

hakk\u0131nda daha fazla bilgi edinmenize yard\u0131mc\u0131 olmak i\u00e7in \u00e7ift ili\u015fkisi <\/strong>Bebekten sonra konuyla ilgili bug\u00fcnk\u00fc yaz\u0131m\u0131z\u0131 haz\u0131rlad\u0131k. Daha fazlas\u0131n\u0131 m\u0131 \u00f6\u011frenmek istiyorsunuz? \u00d6yleyse \u015fimdi takip edin!<\/p>\n

A\u00e7\u0131kl\u0131k ve organizasyon: Bir \u00e7iftin ili\u015fkisini y\u00f6netmeye y\u00f6nelik anahtar kelimeler<\/h2>\n

Bir bebe\u011fin geli\u015fi, \u00f6zellikle de ilk ise, \u00e7ift ili\u015fkisi<\/strong> onayl\u0131yor. Ebeveynler bazen bu yeni ya\u015fam tarz\u0131 kar\u015f\u0131s\u0131nda \u015fa\u015f\u0131r\u0131yorlar. Asl\u0131nda bebek \u00e7ok fazla zamana ve ilgiye ihtiya\u00e7 duyar.<\/p>\n

Gen\u00e7 anne yava\u015f yava\u015f do\u011fumdan sonra iyile\u015fmeye ba\u015flarken, baba da yerini bulmaya \u00e7al\u0131\u015f\u0131yor. Yorgunluk ve duygu aras\u0131nda payla\u015f\u0131lan bu durumda, \u00e7iftlerin birbirlerini zay\u0131flatabilece\u011fini kabul etmek \u00f6nemlidir: M\u00fckemmel bir mutluluk iddia etmeye gerek yoktur.<\/p>\n

Ger\u00e7ekle\u015ftirilecek \u00e7ok say\u0131da g\u00f6rev kar\u015f\u0131s\u0131nda daha az bunalm\u0131\u015f hissetmek i\u00e7in organizasyonunuzu optimize edin. \u201cKriz\u201d durumlar\u0131ndan ka\u00e7\u0131nmak i\u00e7in bebe\u011finizin ihtiya\u00e7lar\u0131n\u0131 ilk s\u0131raya koyun. \u00d6rne\u011fin bebek bezi veya mama k\u0131tl\u0131\u011f\u0131n\u0131 \u00f6nleyerek stres fakt\u00f6r\u00fcn\u00fc azaltabilirsiniz.<\/p>\n

Birbirinize yard\u0131m etmek i\u00e7in kendinizi iki gruba ay\u0131rabilirseniz, herkes kendini daha \u00f6zg\u00fcr hissedecek ve gerginlikten ka\u00e7\u0131nacaks\u0131n\u0131z. Bo\u015f zamanlar\u0131n\u0131n \u00f6nemli \u00f6l\u00e7\u00fcde azald\u0131\u011f\u0131n\u0131 g\u00f6ren gen\u00e7 ebeveynler aras\u0131nda hayal k\u0131r\u0131kl\u0131\u011f\u0131 hissi olduk\u00e7a yayg\u0131nd\u0131r. Birbirinize yard\u0131m etmek ayn\u0131 zamanda su\u00e7luluk duymadan dinlenmenize izin vermek anlam\u0131na da gelir.<\/p>\n

bu y\u00fczden \u00e7ift ili\u015fkisi <\/strong>Bebekten sonra bu ancak her iki e\u015fin de i\u015fbirli\u011fi yapmas\u0131 durumunda i\u015fe yarayacakt\u0131r. Baban\u0131n bebekle ve evle ilgili i\u015flere kat\u0131lmas\u0131 gerekiyor. Annenin ise tecr\u00fcbesiz babaya yol g\u00f6stermek i\u00e7in sabra ihtiyac\u0131 vard\u0131r.<\/p>\n

M\u00fcmk\u00fcnse bu g\u00f6rev b\u00f6l\u00fcm\u00fcn\u00fcn do\u011fumdan \u00f6nce, yani hamilelik s\u0131ras\u0131nda ba\u015flamas\u0131 ilgin\u00e7tir. Bu \u015fekilde biri di\u011ferine m\u00fcmk\u00fcn olan en iyi \u015fekilde rehberlik edebilir. Ayr\u0131ca birlikte bebe\u011fin geli\u015fine daha haz\u0131rl\u0131kl\u0131 olacaks\u0131n\u0131z.<\/p>\n

\"\"<\/p>\n

Bireysel olarak etkileyici anlar<\/h3>\n

Bir \u00e7ocuk, \u00f6zellikle ya\u015fam\u0131n\u0131n ilk birka\u00e7 ay\u0131nda, bir \u00e7iftin hayat\u0131ndaki neredeyse t\u00fcm alan\u0131 kaplar. Kendinizi g\u00fcnl\u00fck ya\u015fam\u0131n sarmal\u0131n\u0131n hakimiyetine b\u0131rakmak \u00e7ok kolay hale gelir: ikiniz de bir \u00e7ift olarak aktivite yapmaya devam etmek i\u00e7in kendinizi zorlamal\u0131s\u0131n\u0131z.<\/p>\n

Bu nedenle al\u0131\u015fveri\u015fi, payla\u015fmay\u0131 ve birbirimize g\u00fcvenmeyi s\u00fcrd\u00fcrmek i\u00e7in bireysel anlar\u0131n d\u00fczenlenmesi \u00f6nemlidir.<\/p>\n

Hayat kurtaran tatil haftas\u0131n\u0131n \u00e7ok uzakta oldu\u011funu d\u00fc\u015f\u00fcnmek yerine, hemen ikinize zaman ay\u0131rmay\u0131 deneyin (\u00f6rne\u011fin bebek yataktayken). Bu \u015fekilde ekranlardan uzakla\u015f\u0131n ve daha fazla hassasiyeti ve sevgi jestlerini te\u015fvik edin.<\/p>\n

Kriz belirtilerini tan\u0131y\u0131n ve etkisiz hale getirin<\/h3>\n

Bir bebekle birlikte ya\u015famdaki de\u011fi\u015fim radikal olur ve genellikle gelecekteki ebeveynlerin hamilelik s\u0131ras\u0131nda hayal etti\u011finden \u00e7ok daha fazlad\u0131r. Bu yorgunlu\u011fa neden olabilir ve e\u015fleri rahats\u0131z edebilir.<\/p>\n

G\u00f6rev da\u011f\u0131l\u0131m\u0131 hassas bir konudur ve e\u015flerden birinin dinlenme ve \u00f6zg\u00fcrl\u00fck ihtiyac\u0131n\u0131 dile getirmesi bencillik olarak alg\u0131lanabilir. Ayr\u0131ca ac\u0131l\u0131k yava\u015f yava\u015f ortaya \u00e7\u0131kabilir.<\/p>\n

T\u00fcm bu duygular bazen \u00f6ld\u00fcr\u00fcc\u00fc s\u00f6zlerle, g\u00fcnl\u00fck anla\u015fmazl\u0131klarla ya da felakete d\u00f6n\u00fc\u015fen durumlarla kendini g\u00f6sterir.<\/p>\n

Ebeveyn oldu\u011funuzda sa\u011fl\u0131kl\u0131 ileti\u015fimi s\u00fcrd\u00fcrmek \u00e7ok \u00f6nemlidir \u00e7\u00fcnk\u00fc sa\u011fl\u0131ks\u0131z bir ili\u015fkide \u00e7\u0131kmaza girmekten ka\u00e7\u0131nman\u0131za yard\u0131mc\u0131 olur.<\/p>\n

\"\"<\/p>\n

\u00c7iftin ili\u015fkisini s\u00fcrd\u00fcrmek i\u00e7in cinselli\u011finizi iyile\u015ftirin<\/h3>\n

Do\u011fum yapt\u0131ktan sonra gen\u00e7 annelerin v\u00fccutlar\u0131n\u0131 tan\u0131yamamalar\u0131 al\u0131\u015f\u0131lmad\u0131k bir durum de\u011fildir. G\u00f6bek birka\u00e7 ay boyunca \u015fi\u015fkin kal\u0131r, organlar\u0131n iyile\u015fmesi i\u00e7in zamana ihtiya\u00e7 vard\u0131r. Ayr\u0131ca sezaryen dokular\u0131 hassas b\u0131rakabilir.<\/p>\n

E\u015finin ve sevdiklerinin t\u00fcm ilgisinin g\u00fczel hamile kad\u0131ndan yeni do\u011fmu\u015f bebe\u011fe y\u00f6neldi\u011finden bahsetmiyorum bile. Bu ba\u011flamda cinselli\u011fin eskisine benzer bir \u015fekilde erken geri d\u00f6n\u00fc\u015f\u00fcne zorlaman\u0131n hi\u00e7bir anlam\u0131 yoktur.<\/p>","protected":false},"excerpt":{"rendered":"

O nascimento de um beb\u00ea pode ser um grande transtorno. \u00c9 tamb\u00e9m um desafio para manter o relacionamento do casal como era antes. De fato, h\u00e1 muito mais responsabilidades, tarefas para dividir e menos divers\u00e3o juntos. Por isso, o relacionamento do casal depois do beb\u00ea deve amadurecer muito. Para ajudar voc\u00ea a entender mais sobre […]<\/p>","protected":false},"author":1,"featured_media":1448,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":{"0":"post-1447","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-curiosidades"},"yoast_head":"\nRelacionamento do casal depois do beb\u00ea - Portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalhj.com\/tr\/bebek-sonrasi-cift-iliskisi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relacionamento do casal depois do beb\u00ea - Portal\" \/>\n<meta property=\"og:description\" content=\"O nascimento de um beb\u00ea pode ser um grande transtorno. \u00c9 tamb\u00e9m um desafio para manter o relacionamento do casal como era antes. 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