{"id":669,"date":"2022-10-14T00:01:41","date_gmt":"2022-10-14T00:01:41","guid":{"rendered":"https:\/\/portalhj.com\/?p=669"},"modified":"2022-10-19T14:44:38","modified_gmt":"2022-10-19T14:44:38","slug":"retete-sanatoase-de-mancare-pentru-bebelusi-pe-care-sa-le-faci-pentru-copilul-tau","status":"publish","type":"post","link":"https:\/\/portalhj.com\/ro\/retete-sanatoase-de-mancare-pentru-bebelusi-pe-care-sa-le-faci-pentru-copilul-tau\/","title":{"rendered":"M\u00e2ncare s\u0103n\u0103toas\u0103 pentru bebelu\u0219i: re\u021bete pe care s\u0103 le faci pentru copilul t\u0103u!"},"content":{"rendered":"

A pregati m\u00e2ncare s\u0103n\u0103toas\u0103 pentru copii<\/strong> acas\u0103 este una dintre cele mai simple modalit\u0103\u021bi de a v\u0103 asigura c\u0103 bebelu\u0219ul prime\u0219te to\u021bi nutrien\u021bii de care are nevoie pentru o dezvoltare s\u0103n\u0103toas\u0103.<\/p>\n

Pare mai u\u0219or s\u0103 cumperi borcane gata de utilizare cu m\u00e2ncare pentru copii, dar nimic nu bate hrana s\u0103n\u0103toas\u0103 pentru copii de cas\u0103.<\/p>\n

\"\"<\/p>\n

Pentru a v\u0103 ajuta s\u0103 \u00een\u021belege\u021bi cum pute\u021bi face m\u00e2ncare s\u0103n\u0103toas\u0103 pentru copii <\/strong>Acasa am pregatit articolul de astazi cu cateva retete deosebite.<\/p>\n

Re\u021bete s\u0103n\u0103toase de m\u00e2ncare pentru bebelu\u0219i de f\u0103cut acas\u0103<\/h2>\n

Terci de dovleac cu scor\u021bi\u0219oar\u0103<\/h3>\n

Ingrediente<\/em><\/p>\n

    \n
  • 1 bucat\u0103 de dovleac t\u0103iat \u00een jum\u0103tate<\/li>\n
  • 1 can\u0103 de ap\u0103<\/li>\n
  • \u00bd linguri\u021b\u0103 de scor\u021bi\u0219oar\u0103<\/li>\n<\/ul>\n

    Modul de a face?<\/em><\/p>\n

    Se presara scortisoara in apa clocotita. Pune\u021bi dovleacul t\u0103iat \u00een jum\u0103tate \u00eentr-o tav\u0103 de copt cu 5 cm de ap\u0103. Coace\u021bi la 120 de grade timp de 40 de minute p\u00e2n\u0103 la o or\u0103.<\/p>\n

    Scoate\u021bi dovleacul \u0219i face\u021bi-l piure \u00een func\u021bie de nevoile dvs.<\/p>\n

    Terci de mere, morcov \u0219i pui<\/h3>\n

    Ingrediente<\/em><\/p>\n

      \n
    • 1\/3 can\u0103 pui tocat<\/li>\n
    • \u00bc de can\u0103 de m\u0103r moale sau 1\/4 de can\u0103 de m\u0103r natural<\/li>\n
    • \u00bd can\u0103 morcovi aburi\u021bi<\/li>\n
    • Un praf de scortisoara (optional)<\/li>\n<\/ul>\n

      Modul de a face?<\/em><\/p>\n

      Puneti puiul cu mere si morcovi fierti intr-un robot de bucatarie si procesati la maxim. Ad\u0103uga\u021bi scor\u021bi\u0219oara \u0219i l\u0103sa\u021bi-o s\u0103 se odihneasc\u0103 \u00eenc\u0103 un minut. Este gata de servit.<\/p>\n

      Terci simplu de dovleac<\/h3>\n

      Ingrediente<\/em><\/p>\n

        \n
      • 1 dovleac de marime medie<\/li>\n
      • ap\u0103<\/li>\n<\/ul>\n

        Modul de a face?<\/em><\/p>\n

        T\u0103ia\u021bi jum\u0103tate de dovleac \u0219i \u00eendep\u0103rta\u021bi semin\u021bele. Ad\u0103uga\u021bi o can\u0103 de ap\u0103 \u00een vasul de copt \u0219i pune\u021bi jum\u0103t\u0103\u021bile de dovleac cu susul \u00een jos \u00een tav\u0103.<\/p>\n

        Coace\u021bi la 400 de grade timp de 40 de minute sau p\u00e2n\u0103 c\u00e2nd carnea este fraged\u0103. T\u0103ia\u021bi dovleacul \u00een buc\u0103\u021bi mici \u0219i face\u021bi piure p\u00e2n\u0103 la omogenizare. Pute\u021bi ad\u0103uga lapte matern sau ap\u0103 pentru a ob\u021bine o consisten\u021b\u0103 neted\u0103 \u0219i sub\u021bire.<\/p>\n

        Terci de mere<\/h3>\n

        Ingrediente<\/em><\/p>\n

          \n
        • 10 mere de m\u0103rime medie<\/li>\n
        • ap\u0103<\/li>\n<\/ul>\n

          Modul de a face?<\/em><\/p>\n

          Cur\u0103\u021ba\u021bi merele de coaj\u0103, t\u0103ia\u021bi-le buc\u0103\u021bi. Se pune intr-o cratita plina cu apa. Se fierb sau se fierb merele p\u00e2n\u0103 se \u00eenmoaie.<\/p>\n

          Transfera\u021bi merele \u00eentr-un bol \u0219i zdrobi\u021bi-le cu un pistil pentru a ob\u021bine o consisten\u021b\u0103 neted\u0103. Sau piure \u00eentr-un robot de buc\u0103t\u0103rie.<\/p>\n

          Mancare pentru copii de cartofi dulci<\/h3>\n

          Ingrediente<\/em><\/p>\n

            \n
          • 1 \u00bd cani de cartofi dulci fierti<\/li>\n
          • 1 lingura de faina<\/li>\n
          • 1 lingura unt nesarat<\/li>\n
          • 1 \u00bd can\u0103 sup\u0103 de pui<\/li>\n
          • 1 lingura zahar brun<\/li>\n
          • \u00bc linguri\u021b\u0103 de ghimbir m\u0103cinat<\/li>\n
          • 1\/8 lingurita de scortisoara pudra<\/li>\n
          • 1\/8 lingurita praf de nucsoara<\/li>\n
          • 1 can\u0103 lapte integral<\/li>\n<\/ul>\n

            Modul de a face?<\/em><\/p>\n

            \u00centr-o tigaie mare, amesteca\u021bi f\u0103ina \u0219i untul pentru a face un piure. Gatiti 2 minute sau pana cand devine caramel.<\/p>\n

            Ad\u0103uga\u021bi bulionul \u0219i zah\u0103rul brun \u0219i aduce\u021bi la fiert. Apoi amesteca\u021bi cartofii dulci \u0219i condimentele \u0219i g\u0103ti\u021bi timp de 5 minute.<\/p>\n

            Se face piure supa \u00eentr-un robot de buc\u0103t\u0103rie \u0219i se \u00eentoarce \u00een oal\u0103. Ad\u0103uga\u021bi laptele \u0219i \u00eenc\u0103lzi\u021bi supa. Se condimenteaz\u0103 cu sare \u0219i piper \u0219i se serve\u0219te.<\/p>","protected":false},"excerpt":{"rendered":"

            Preparar papinhas saud\u00e1veis em casa \u00e9 uma das maneiras mais f\u00e1ceis de garantir que seu beb\u00ea receba todos os nutrientes necess\u00e1rios para um desenvolvimento saud\u00e1vel. Parece mais f\u00e1cil comprar potes de comida para beb\u00ea prontos para o uso, mas nada \u00e9 melhor do que comida caseira saud\u00e1vel para beb\u00eas. Para ajudar voc\u00ea a entender como […]<\/p>","protected":false},"author":1,"featured_media":670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":{"0":"post-669","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-familia"},"yoast_head":"\nPapinhas saud\u00e1veis: receitas para voc\u00ea fazer para o seu beb\u00ea! - Portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalhj.com\/ro\/retete-sanatoase-de-mancare-pentru-bebelusi-pe-care-sa-le-faci-pentru-copilul-tau\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Papinhas saud\u00e1veis: receitas para voc\u00ea fazer para o seu beb\u00ea! - Portal\" \/>\n<meta property=\"og:description\" content=\"Preparar papinhas saud\u00e1veis em casa \u00e9 uma das maneiras mais f\u00e1ceis de garantir que seu beb\u00ea receba todos os nutrientes necess\u00e1rios para um desenvolvimento saud\u00e1vel. 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