\u00eembun\u0103t\u0103\u021bi starea de spirit <\/strong>prin 5 arome. Urm\u0103ri\u021bi pentru a afla mai multe!<\/p>\nEfectele diferitelor parfumuri asupra unei persoane<\/h2>\n
Mirosul este unul dintre sim\u021burile umane. De fapt, este o modalitate prin care o persoan\u0103 poate fi mereu \u00een contact cu lumea din jurul s\u0103u. De\u0219i cu ajutorul ei o persoan\u0103 prime\u0219te o cantitate foarte mic\u0103 de informa\u021bii \u2013 doar 2%.<\/p>\n
Dar cum anume afecteaz\u0103 mirosurile o persoan\u0103? Pe scurt, sim\u021bul mirosului reac\u021bioneaz\u0103 la stimulii externi mai repede dec\u00e2t alte sim\u021buri \u0219i transmite un semnal c\u0103tre creier. O persoan\u0103 capteaz\u0103 un miros instantaneu, de\u0219i adesea la nivel incon\u0219tient.<\/p>\n
Odat\u0103 cu aerul pe care o persoan\u0103 \u00eel inhaleaz\u0103, moleculele de aer p\u0103trund \u00een celulele epiteliului lor olfactiv, provoc\u00e2nd iritarea celulelor epiteliale. Dup\u0103 aceea, semnalul este transmis de nervii olfactivi c\u0103tre segmentul olfactiv cortical al creierului. Acolo, semnalul este procesat.<\/p>\n
P\u0103r\u021bile creierului care intr\u0103 \u00een acest centru sunt str\u00e2ns legate de sistemul limbic, iar acesta, la r\u00e2ndul s\u0103u, este implicat \u00een asigurarea faptului c\u0103 constan\u021ba mediului intern al corpului nu este perturbat\u0103.<\/p>\n
Mai mult, formarea unui context emo\u021bional are loc \u00een sistemul limbic.<\/p>\n
Miros<\/h2>\n
Dup\u0103 cum am men\u021bionat deja la \u00eenceputul articolului, dac\u0103 lu\u0103m \u00een considerare toate sim\u021burile umane, putem ajunge la concluzia c\u0103 mirosul este cel mai rapid \u00een ceea ce prive\u0219te viteza de transfer a informa\u021biilor c\u0103tre creier.<\/p>\n
Acest lucru se \u00eent\u00e2mpl\u0103 instantaneu, la nivel subcon\u0219tient. \u0218i dac\u0103 m\u0103sura\u021bi valoarea numeric\u0103 a sensibilit\u0103\u021bii nasului, pute\u021bi ob\u021bine numere foarte mari.<\/p>\n
C\u00e2nd oamenii de \u0219tiin\u021b\u0103 au studiat structura \u0219i func\u021biile creierului, s-a f\u0103cut o descoperire foarte important\u0103.<\/p>\n
Aceast\u0103 descoperire este c\u0103 zona responsabil\u0103 pentru g\u00e2ndirea con\u0219tient\u0103 provine din zona responsabil\u0103 pentru sim\u021bul mirosului unei persoane.<\/p>\n
Tot \u00een acest loc au loc toate procesele emo\u021bionale care se \u00eent\u00e2mpl\u0103 cu o persoan\u0103.<\/p>\n
\u00cen leg\u0103tur\u0103 cu toate cele de mai sus, nasul poate fi numit \u00een siguran\u021b\u0103 creierul nazal adev\u0103rat. De fapt, centrii creierului ai creierului sunt interconecta\u021bi cu sinusurile, a\u0219a c\u0103 putem spune c\u0103 exist\u0103 o leg\u0103tur\u0103 cu sim\u021bul mirosului unei persoane.<\/p>\n
C\u00e2nd o persoan\u0103 respir\u0103 aer cu un anumit miros, \u00een interiorul nasului se \u00eent\u00e2mpl\u0103 urm\u0103toarele. Mai \u00eent\u00e2i are loc procesul de dizolvare a aromelor \u00een mucoasa nazal\u0103, apoi termina\u021biile nervoase ale nervului olfactiv devin iritate \u0219i, de acolo, prin unele celule, informa\u021biile despre mirosul care a fost inhalat sunt transmise hipotalamusului.<\/p>\n
Este foarte important ca aproape toate informa\u021biile despre miros s\u0103 fie transmise hipotalamusului. Acest lucru se datoreaz\u0103 faptului c\u0103 aceast\u0103 parte a creierului este responsabil\u0103 pentru multe lucruri care se pot \u00eent\u00e2mpla \u00een corpul uman.<\/p>\n
Aceste func\u021bii includ temperatura, foamea, cre\u0219terea, excitarea, setea, zah\u0103rul din s\u00e2nge, somnul \u0219i excitarea sexual\u0103. Mai mult, hipotalamusul este responsabil pentru emo\u021biile de furie \u0219i bucurie.<\/p>\n
\u00cempreun\u0103 cu hipotalamusul, informa\u021biile despre miros sunt transmise hipocampusului, aceast\u0103 loca\u021bie fiind responsabil\u0103 de func\u021bii precum memoria, aten\u021bia \u0219i imaginile. Prin urmare, pentru fiecare persoan\u0103, un anumit parfum este asociat cu un anumit eveniment care i s-a \u00eent\u00e2mplat o dat\u0103.<\/p>\n
Astfel, este prudent s\u0103 spunem c\u0103 atunci c\u00e2nd o persoan\u0103 inhaleaz\u0103 un miros, un anumit semnal este trimis la creier, care apoi se r\u0103sp\u00e2nde\u0219te \u00een tot corpul.<\/p>\n
Cum s\u0103 \u00eembun\u0103t\u0103\u021be\u0219ti starea de spirit prin aromaterapie?<\/h2>\n
Aromaterapia este \u0219tiin\u021ba care studiaz\u0103 efectul pe care aromele \u00eel au asupra oamenilor. Este un instrument comercial utilizat pe scar\u0103 larg\u0103 de companiile mari.<\/p>\n
Cu toate acestea, spre deosebire de ceea ce cred mul\u021bi, aromele nu sunt doar un instrument de marketing \u0219i comercial, exist\u0103 anumite parfumuri care au propriet\u0103\u021bi de a \u00eembun\u0103t\u0103\u021bi starea de spirit <\/strong>\u00een diverse moduri.<\/p>\nIat\u0103 primele 5:<\/p>\n
Menta<\/h3>\n
Un articol publicat \u00een International Journal of Neuroscience afirm\u0103 c\u0103 menta poate \u00eembun\u0103t\u0103\u021bi memoria \u0219i vigilen\u021ba. \u00cen plus, uleiul de ment\u0103 \u00eembun\u0103t\u0103\u021be\u0219te performan\u021ba sportiv\u0103.<\/p>\n
Scor\u0163i\u015foar\u0103<\/h3>\n
Aroma de scor\u021bi\u0219oar\u0103 \u00eembun\u0103t\u0103\u021be\u0219te vigilen\u021ba \u0219i reduce stresul \u0219i irita\u021bia. \u00cen plus, conform unui studiu din 2013 ap\u0103rut \u00een \u201eJournalul bolii Alzheimer\u201d, unii compu\u0219i de scor\u021bi\u0219oar\u0103 pot ajuta, de asemenea, la combaterea acestei boli.<\/p>\n
Citrice<\/h3>\n
Mirosurilor de citrice au fost atribuite \u00een mod tradi\u021bional propriet\u0103\u021bi benefice, cum ar fi \u00eembun\u0103t\u0103\u021birea memoriei. \u00cen prezent, ele sunt folosite ca sedative \u0219i ca ajutoare pentru somn.<\/p>\n
Un studiu realizat de Universitatea Northumbria din Regatul Unit a ar\u0103tat c\u0103 aceste arome cresc performan\u021ba memoriei \u0219i \u00eembun\u0103t\u0103\u021besc starea de spirit.<\/p>\n
Iasomie<\/h3>\n
Aroma de iasomie are propriet\u0103\u021bi de a \u00eembun\u0103t\u0103\u021bi odihna \u0219i somnul. Potrivit unui studiu realizat \u00een Germania \u00een 2010 \u0219i publicat de Journal of Biological Chemistry, mai multe componente ale iasomiei sunt la fel de puternice ca unele medicamente prescrise pentru problemele de somn.<\/p>\n
Lavand\u0103<\/h3>\n
O alt\u0103 arom\u0103 obi\u0219nuit\u0103 \u00eembun\u0103t\u0103\u021bi starea de spirit<\/strong> Este lavanda. Aceast\u0103 plant\u0103 a fost folosit\u0103 \u00een mod tradi\u021bional ca parte a remediilor casnice pentru propriet\u0103\u021bile sale terapeutice \u0219i vindec\u0103toare.<\/p>\nDar \u00een ultimii ani, mai precis din 2003 \u00een Jurnalul Interna\u021bional de Neuroscience, se consider\u0103 c\u0103 aroma de lavand\u0103 are \u0219i propriet\u0103\u021bi pentru \u00eembun\u0103t\u0103\u021bi starea de spirit<\/strong>, deoarece s-a observat c\u0103 parfumul de lavand\u0103 produce o cre\u0219tere a st\u0103rii de bucurie.<\/p>\nAcum c\u0103 a\u021bi v\u0103zut pu\u021bin despre aromele care v\u0103 pot ajuta \u00eembun\u0103t\u0103\u021bi starea de spirit, <\/strong>V\u0103 voi ar\u0103ta alte sfaturi pe care ar trebui s\u0103 le aplica\u021bi pentru a ob\u021bine rezultate mai bune!<\/p>","protected":false},"excerpt":{"rendered":"H\u00e1 alguns anos, a quest\u00e3o de saber se os aromas afetam uma pessoa ou n\u00e3o era praticamente n\u00e3o estudada, mas hoje, cientistas de todo o mundo est\u00e3o pesquisando esse assunto. Mas, voc\u00ea sabia que \u00e9 poss\u00edvel melhorar o humor atrav\u00e9s de alguns aromas? Ao longo desse artigo, voc\u00ea saber\u00e1 mais sobre como melhorar o humor […]<\/p>","protected":false},"author":1,"featured_media":3177,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":{"0":"post-3176","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-curiosidades"},"yoast_head":"\n
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<\/p>\n