{"id":2644,"date":"2022-10-30T12:51:47","date_gmt":"2022-10-30T12:51:47","guid":{"rendered":"https:\/\/portalhj.com\/?p=2644"},"modified":"2022-10-30T15:14:47","modified_gmt":"2022-10-30T15:14:47","slug":"receitas-para-almoc%cc%a7o-de-domingo","status":"publish","type":"post","link":"https:\/\/portalhj.com\/ro\/retete-pentru-pranzul-de-duminica%cc%a7o\/","title":{"rendered":"Re\u021bete de pr\u00e2nz de duminic\u0103"},"content":{"rendered":"

\"\"<\/p>\n

Duminica este o zi special\u0103 pe care o petrecem cu familia noastr\u0103. Prin urmare, au re\u021bete pentru pr\u00e2nzul de duminic\u0103<\/strong> \u00een m\u00e2n\u0103 este \u00eentotdeauna foarte interesant.<\/p>\n

Prin urmare, pentru a v\u0103 ajuta \u00eentotdeauna au re\u021bete pentru pr\u00e2nzul de duminic\u0103, <\/strong>acest articol a fost creat.<\/p>\n

Vrei s\u0103 afli mai multe? A\u0219a c\u0103 urmeaz\u0103 acum!<\/p>\n

Re\u021bete de pr\u00e2nz de duminic\u0103<\/h2>\n

Pulpe de pui \u0219i legume la cuptor<\/h3>\n

Ingrediente:<\/h4>\n
    \n
  • 4 pulpe de pui<\/li>\n
  • 2 ro\u0219ii mari<\/li>\n
  • 1 ardei rosu<\/li>\n
  • 1 ardei verde<\/li>\n
  • 2 cepe<\/li>\n
  • 2 crengute de rozmarin<\/li>\n
  • 3 linguri de ulei de m\u0103sline<\/li>\n
  • 1 pahar de ap\u0103<\/li>\n
  • Sare si piper macinat<\/li>\n<\/ul>\n

    Modul de a face?<\/h4>\n

    Pre\u00eenc\u0103lzi\u021bi cuptorul la 210\u00b0C.<\/p>\n

    Preg\u0103ti\u021bi legumele: cur\u0103\u021ba\u021bi \u0219i t\u0103ia\u021bi ardeii f\u00e2\u0219ii. Cur\u0103\u021ba\u021bi \u0219i t\u0103ia\u021bi ceapa \u00een felii. Se curata si se taie rosiile in sferturi.<\/p>\n

    Ad\u0103uga\u021bi sare \u0219i piper \u00een pulpele de pui \u0219i apoi pune\u021bi-le \u00eentr-o tigaie.<\/p>\n

    Ad\u0103uga\u021bi deasupra legumele \u0219i rozmarinul. Stropi\u021bi cu ulei de m\u0103sline \u0219i turna\u021bi o can\u0103 de ap\u0103 pe fundul vasului pentru a nu se lipi legumele.<\/p>\n

    Coace\u021bi 20 de minute, apoi \u00eentoarce\u021bi pulpele. Gatiti din nou timp de 20 de minute. C\u00e2nd pulpele \u0219i legumele s-au rumenit, scoate\u021bi vasul din cuptor \u0219i savura\u021bi fierbin\u021bi.<\/p>\n

    Gratin de cartofi<\/h3>\n

    Ingrediente<\/h4>\n
      \n
    • 1 kg de cartofi gratina\u021bi<\/li>\n
    • 10 g sare fin\u0103<\/li>\n
    • 40 ml lapte integral<\/li>\n
    • 30 ml de sm\u00e2nt\u00e2n\u0103<\/li>\n
    • 1 mica nucsoara<\/li>\n
    • 1 catel de usturoi<\/li>\n
    • 100 g br\u00e2nz\u0103 ras\u0103<\/li>\n<\/ul>\n

      Modul de a face?<\/h4>\n
        \n
      1. Sp\u0103la\u021bi \u0219i apoi cur\u0103\u021ba\u021bi cartofii. T\u0103ia\u021bi-le \u00een f\u00e2\u0219ii sub\u021biri. Pune\u021bi-le \u00eentr-o tav\u0103 u\u0219or uns\u0103 cu unt.<\/li>\n
      2. Pre\u00eenc\u0103lzi\u021bi cuptorul la 200\u00b0C.<\/li>\n
      3. Intr-o tigaie, pune la fiert laptele, smantana, nucsoara si catelul de usturoi curatat. Se lasa sa fiarba cinci minute, apoi se stinge focul, se acopera si se lasa la infuzat zece minute. Scoate\u021bi usturoiul. Turna\u021bi amestecul de lapte \u0219i sm\u00e2nt\u00e2n\u0103 peste cartofi. Coace\u021bi timp de 25 de minute.<\/li>\n
      4. Se presar\u0103 cu br\u00e2nz\u0103 ras\u0103 \u0219i se rumene\u0219te din nou pentru \u00eenc\u0103 cinci p\u00e2n\u0103 la zece minute.<\/li>\n<\/ol>\n

        Gratin de vinete cu parmezan si mozzarella<\/h3>\n

        Ingrediente<\/h4>\n
          \n
        • Ulei<\/li>\n
        • 2 vinete<\/li>\n
        • 250 g de mozzarella<\/li>\n
        • 50 ml sos de rosii<\/li>\n
        • 1 crengu\u021b\u0103 mic\u0103 de busuioc<\/li>\n
        • 50 g parmezan<\/li>\n
        • Sare si piper<\/li>\n<\/ul>\n

          Modul de a face?<\/h4>\n
            \n
          1. Pre\u00eenc\u0103lzi\u021bi cuptorul la 180\u00b0C. Unge\u021bi o tav\u0103 cu ulei de m\u0103sline folosind o perie.<\/li>\n
          2. Sp\u0103la\u021bi vinetele, \u00eendep\u0103rta\u021bi capetele \u0219i t\u0103ia\u021bi-le \u00een felii foarte sub\u021biri (aproximativ 0,5 cm grosime). Pune jum\u0103tate \u00een tava. Acoperi\u021bi cu jum\u0103tate de mozzarella t\u0103iat\u0103 f\u00e2\u0219ii, sare \u0219i piper pu\u021bin, stropi\u021bi cu busuioc tocat \u0219i stropi\u021bi cu jum\u0103tate de sos.<\/li>\n
          3. Face\u021bi un al doilea strat cu vinetele, ad\u0103uga\u021bi sare \u0219i piper, ad\u0103uga\u021bi cealalt\u0103 jum\u0103tate de mozzarella, pu\u021bin busuioc (p\u0103stra\u021bi c\u00e2teva frunze frumoase pentru decor) \u0219i turna\u021bi peste restul de sos. Se presar\u0103 cu parmezan \u0219i se coace 1 or\u0103.<\/li>\n<\/ol>\n

            Quiche de legume cu spanac \u0219i nuci de pin<\/h3>\n

            Ingrediente<\/h4>\n

            Pentru masa:<\/p>\n

              \n
            • 150 g faina de spelta<\/li>\n
            • 75 g pudr\u0103 de migdale<\/li>\n
            • 75 g de ap\u0103 cald\u0103<\/li>\n
            • sare<\/li>\n<\/ul>\n

              Pentru umplutura:<\/p>\n

                \n
              • 1 putin ulei de masline<\/li>\n
              • 1 ceap\u0103<\/li>\n
              • 2 catei de usturoi<\/li>\n
              • 300 g spanac proasp\u0103t<\/li>\n
              • 400 g de tofu<\/li>\n
              • 50 g f\u0103in\u0103 de n\u0103ut<\/li>\n
              • 50 g amidon de porumb<\/li>\n
              • Sare si piper<\/li>\n
              • 1 m\u00e2n\u0103 mic\u0103 de nuci de pin<\/li>\n<\/ul>\n

                Modul de a face?<\/h4>\n
                  \n
                1. Se amestec\u0103 f\u0103ina, praful de migdale \u0219i un praf de sare. Apoi ad\u0103uga\u021bi treptat ap\u0103, continu\u00e2nd s\u0103 amesteca\u021bi. Forma\u021bi aluatul \u00eentr-o bil\u0103, pune\u021bi-o la frigider timp de 1 or\u0103 \u00eenainte de a o \u00eentinde pe o suprafa\u021b\u0103 de lucru \u00eenf\u0103inat\u0103. Pune aluatul \u00eentr-un bol uns cu unt.<\/li>\n
                2. \u00cen\u021bepa\u021bi fundul cu o furculi\u021b\u0103. Gatiti 20 de minute la 170\u00b0C (cuptor preincalzit).<\/li>\n
                3. Intr-o tigaie se caleste ceapa si usturoiul tocat in putin ulei de masline la foc mediu. Cand ceapa este translucida adaugam frunzele de spanac. Se amestec\u0103 bine \u0219i se las\u0103 s\u0103 se topeasc\u0103 c\u00e2teva minute. Scoate\u021bi de pe foc.<\/li>\n
                4. \u00centr-un castron mare, amesteca\u021bi tofu, f\u0103ina de n\u0103ut, amidonul de porumb, drojdia dietetic\u0103, sare \u0219i piper. Se adauga amestecul de spanac si ceapa, se amesteca si se pune in fundul placintei.<\/li>\n
                5. Stropi\u021bi blatul cu nuci de pin. Coace\u021bi timp de 35 p\u00e2n\u0103 la 40 de minute. Scoatem din cuptor si lasam sa se raceasca aproximativ zece minute inainte de servire.<\/li>\n<\/ol>\n

                  Paella cu legume<\/h3>\n

                  Ingrediente<\/h4>\n
                    \n
                  • 1 ceap\u0103<\/li>\n
                  • 3 catei de usturoi<\/li>\n
                  • 1 putin ulei de masline<\/li>\n
                  • 2 ardei<\/li>\n
                  • 2 kg de ro\u0219ii<\/li>\n
                  • 1 m\u00e2n\u0103 de maz\u0103re congelat\u0103<\/li>\n
                  • 1 m\u00e2n\u0103 de fasole verde congelat\u0103<\/li>\n
                  • 2 pumni de patrunjel<\/li>\n
                  • 1 kg de orez<\/li>\n
                  • 1\u20442 linguri\u021b\u0103 de turmeric<\/li>\n
                  • Sare si piper<\/li>\n
                  • 1 praf de piper<\/li>\n
                  • 1 l\u0103m\u00e2ie<\/li>\n<\/ul>\n

                    Modul de a face?<\/h4>\n
                      \n
                    1. \u00cencepe\u021bi prin a preg\u0103ti legumele: toca\u021bi m\u0103runt ceapa \u0219i o c\u0103le\u021bi \u00eentr-o tigaie cu ulei de m\u0103sline \u0219i un c\u0103\u021bel de usturoi cur\u0103\u021bat \u0219i tocat. Sp\u0103la\u021bi \u0219i t\u0103ia\u021bi ardeii \u00een cuburi mici.<\/li>\n<\/ol>\n

                      Ad\u0103uga\u021bi \u00een tigaie \u0219i g\u0103ti\u021bi u\u0219or. Sp\u0103la\u021bi \u0219i t\u0103ia\u021bi ro\u0219iile \u00een cuburi mici. Ad\u0103uga\u021bi-le \u00een tigaie cu ceapa \u0219i ardeiul. Amesteca\u021bi regulat. Se reduce focul \u0219i se fierbe acoperit timp de 30 de minute.<\/p>\n

                        \n
                      1. Dupa ce s-au fiert legumele se adauga mazarea congelata si fasolea verde, putin patrunjel tocat marunt, sare, piper, putin piper, sofran si 1,5 l apa. Se amestec\u0103 bine \u0219i se las\u0103 s\u0103 fiarb\u0103. Cand apa clocoteste adaugam orezul si scadem focul. Amesteca\u021bi primele minute \u0219i g\u0103ti\u021bi descoperit la foc foarte mic, f\u0103r\u0103 a amesteca p\u00e2n\u0103 c\u00e2nd apa se absoarbe complet.<\/li>\n
                      2. C\u00e2nd apa este complet absorbit\u0103, amesteca\u021bi pentru ultima dat\u0103 \u0219i opri\u021bi focul. T\u0103ia\u021bi l\u0103m\u00e2ia \u00een sferturi \u0219i decora\u021bi cu ea. Ad\u0103uga\u021bi c\u00e2teva frunze de p\u0103trunjel.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

                        O domingo \u00e9 um dia especial onde passamos com nossa fam\u00edlia. Por isso, ter receitas para o almo\u00e7o de domingo em m\u00e3os \u00e9 sempre muito interessante. Portanto, para ajudar voc\u00ea a ter sempre receitas para o almo\u00e7o de domingo, esse artigo foi criado. Quer saber mais? Ent\u00e3o acompanhe agora mesmo! Receitas para almoc\u0327o de domingo […]<\/p>","protected":false},"author":1,"featured_media":2645,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":{"0":"post-2644","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-receitas"},"yoast_head":"\nReceitas para almoc\u0327o de domingo - Portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalhj.com\/ro\/retete-pentru-pranzul-de-duminica\u0327o\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receitas para almoc\u0327o de domingo - Portal\" \/>\n<meta property=\"og:description\" content=\"O domingo \u00e9 um dia especial onde passamos com nossa fam\u00edlia. Por isso, ter receitas para o almo\u00e7o de domingo em m\u00e3os \u00e9 sempre muito interessante. Portanto, para ajudar voc\u00ea a ter sempre receitas para o almo\u00e7o de domingo, esse artigo foi criado. Quer saber mais? Ent\u00e3o acompanhe agora mesmo! 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