{"id":1884,"date":"2022-10-24T22:51:50","date_gmt":"2022-10-24T22:51:50","guid":{"rendered":"https:\/\/portalhj.com\/?p=1884"},"modified":"2022-10-30T15:18:06","modified_gmt":"2022-10-30T15:18:06","slug":"dormi-in-siguranta-5-sfaturi-pentru-copilul-tau","status":"publish","type":"post","link":"https:\/\/portalhj.com\/ro\/dormi-in-siguranta-5-sfaturi-pentru-copilul-tau\/","title":{"rendered":"Dormi \u00een siguran\u021b\u0103: 5 sfaturi pentru copilul t\u0103u"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1885\" src=\"http:\/\/portalhj.com\/wp-content\/uploads\/2022\/10\/Dormir-com-seguranca.jpg\" alt=\"\" width=\"397\" height=\"265\" srcset=\"https:\/\/portalhj.com\/wp-content\/uploads\/2022\/10\/Dormir-com-seguranca.jpg 397w, https:\/\/portalhj.com\/wp-content\/uploads\/2022\/10\/Dormir-com-seguranca-300x200.jpg 300w\" sizes=\"auto, (max-width: 397px) 100vw, 397px\" \/><\/p>\n<p>Obiceiurile bune de somn promoveaz\u0103 s\u0103n\u0103tatea fizic\u0103 \u0219i bun\u0103starea emo\u021bional\u0103 a bebelu\u0219ilor. Unde doarme bebelu\u0219ul t\u0103u, pozi\u021bia lui de dormit, tipul de pat, p\u0103tu\u021b sau saltea folosit \u0219i mediul \u00een care tr\u0103ie\u0219te sunt aspecte importante pentru el. <strong>dormi \u00een siguran\u021b\u0103<\/strong>.<\/p>\n<p>Prin crearea unui mediu sigur pentru ca bebelu\u0219ul s\u0103 doarm\u0103, reduce\u021bi riscul de r\u0103ni \u0219i sindromul mor\u021bii subite a sugarului.<\/p>\n<p>Sindromul mor\u021bii subite a sugarului apare atunci c\u00e2nd un bebelu\u0219 s\u0103n\u0103tos moare brusc \u0219i nea\u0219teptat \u00een timp ce doarme \u0219i cauza nu poate fi stabilit\u0103 nici m\u0103car dup\u0103 o investiga\u021bie am\u0103nun\u021bit\u0103 \u0219i o autopsie complet\u0103.<\/p>\n<p>Sindromul mor\u021bii subite a sugarului este mai frecvent la copiii ai c\u0103ror p\u0103rin\u021bi fumeaz\u0103, mai ales dac\u0103 mama a fumat \u00een timpul sarcinii. De asemenea, este mai frecvent\u0103 la bebelu\u0219ii care dorm pe burt\u0103.<\/p>\n<p>Pentru a v\u0103 ajuta s\u0103 \u00een\u021belege\u021bi mai multe despre crearea copilului dvs <strong>dormi \u00een siguran\u021b\u0103, <\/strong>am preg\u0103tit articolul de ast\u0103zi pe aceast\u0103 tem\u0103. Vrei s\u0103 afli mai multe? A\u0219a c\u0103 urmeaz\u0103 acum!<\/p>\n<h2>Cum s\u0103 faci copilul s\u0103 doarm\u0103 \u00een siguran\u021b\u0103?<\/h2>\n<p>Iat\u0103 c\u00e2teva sfaturi care v\u0103 pot ajuta:<\/p>\n<ul>\n<li>De la na\u0219tere p\u00e2n\u0103 la v\u00e2rsta de 1 an, a\u0219eza\u021bi copilul pe spate \u00een timpul somnului \u0219i la culcare. Evita\u021bi s\u0103 pune\u021bi perne \u0219i p\u0103turi rulate, deoarece pot sufoca copilul. C\u00e2nd copilul t\u0103u se r\u0103stoarn\u0103 singur, nu este nevoie s\u0103-l pui pe spate.<\/li>\n<li>A\u0219eza\u021bi-l pe o suprafa\u021b\u0103 plan\u0103 \u0219i ferm\u0103. Paturile cu ap\u0103, saltelele pneumatice, pernele, canapelele \u0219i suprafe\u021bele moi nu sunt sigure. Bebelu\u0219ul t\u0103u se poate rostogoli pe o parte sau pe burt\u0103, \u00ee\u0219i \u00eengroap\u0103 fa\u021ba \u00een ele \u0219i nu are suficient aer pentru a respira.<\/li>\n<li>Scaunele auto \u0219i marsupiul nu ar trebui s\u0103 \u00eenlocuiasc\u0103 un p\u0103tu\u021b.<\/li>\n<li>P\u0103stra\u021bi suprafe\u021bele moi departe de mediul de dormit al copilului dumneavoastr\u0103. Printre articolele de evitat se num\u0103r\u0103 cuverturi de pat, cuverturi, protectori, animale de plu\u0219, perne \u0219i articole care arat\u0103 ca ni\u0219te perne.<\/li>\n<li>Asigura\u021bi-v\u0103 c\u0103 copilul dumneavoastr\u0103 nu este prea fierbinte. Alege\u021bi haine u\u0219oare de somn pentru bebelu\u0219ul dvs., iar dac\u0103 camera este r\u0103coroas\u0103, purta\u021bi o haine de dormit \u00een loc de o p\u0103tur\u0103.<\/li>\n<\/ul>\n<h2>Este sigur s\u0103 \u00eempar\u021bi patul?<\/h2>\n<p>Unii p\u0103rin\u021bi aleg s\u0103 \u00eempart\u0103 patul, ceea ce \u00eenseamn\u0103 s\u0103 doarm\u0103 pe aceea\u0219i suprafa\u021b\u0103 cu copilul lor.<\/p>\n<p>Designul patului pentru adul\u021bi nu ia \u00een considerare siguran\u021ba bebelu\u0219ilor. Acesta este motivul pentru care nu sunt sigure pentru bebelu\u0219i. Riscul de apari\u021bie a sindromului mor\u021bii subite a sugarului sau de sufocare este mai mare \u00eentr-un pat pentru adul\u021bi. Asta deoarece:<\/p>\n<ul>\n<li>Bebelusul poate ramane prins intre saltea si perete sau intre saltea si rama patului.<\/li>\n<li>Copilul poate c\u0103dea din pat.<\/li>\n<li>Un adult sau un copil mai mare se poate \u00eentoarce \u0219i sufoca copilul.<\/li>\n<li>Cear\u0219afurile moi, cum ar fi cuverturile \u0219i pilotele, pot acoperi capul copilului \u0219i pot cre\u0219te temperatura acestuia. Bebelu\u0219ii cu capul acoperit \u00een timp ce dorm sunt mai vulnerabili la sindromul mor\u021bii subite a sugarului.<\/li>\n<\/ul>\n<p>Cel mai sigur loc pentru ca bebelusul tau sa doarma este intr-un patut langa pat.<\/p>\n<h2>Dar al\u0103ptarea \u0219i somnul sigur?<\/h2>\n<p>Laptele matern este hrana perfecta pentru bebelusi. OMS recomand\u0103 al\u0103ptarea exclusiv\u0103 \u00een primele 6 luni de via\u021b\u0103.<\/p>\n<p>Dac\u0103 al\u0103pta\u021bi, a avea copilul l\u00e2ng\u0103 tine noaptea va face al\u0103ptarea mai u\u0219oar\u0103. Cu toate acestea, dac\u0103 v\u0103 culca\u021bi cu copilul pentru a v\u0103 hr\u0103ni, este posibil s\u0103 adormi\u021bi am\u00e2ndoi, mai ales dac\u0103 sunte\u021bi \u00eentin\u0219i.<\/p>","protected":false},"excerpt":{"rendered":"<p>Bons h\u00e1bitos de sono promovem a sa\u00fade f\u00edsica e o bem-estar emocional dos beb\u00eas. Onde seu beb\u00ea dorme, sua posi\u00e7\u00e3o de dormir, o tipo de cama, ber\u00e7o ou colch\u00e3o usado e o ambiente em que vive s\u00e3o aspectos importantes para ele dormir com seguran\u00e7a. Ao criar um ambiente seguro para o seu beb\u00ea dormir, voc\u00ea [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1885,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":{"0":"post-1884","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dicas"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dormir com seguran\u00e7a: 5 dicas para o seu beb\u00ea - Portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalhj.com\/ro\/dormi-in-siguranta-5-sfaturi-pentru-copilul-tau\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dormir com seguran\u00e7a: 5 dicas para o seu beb\u00ea - Portal\" \/>\n<meta property=\"og:description\" content=\"Bons h\u00e1bitos de sono promovem a sa\u00fade f\u00edsica e o bem-estar emocional dos beb\u00eas. 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