{"id":3156,"date":"2022-11-08T11:22:15","date_gmt":"2022-11-08T11:22:15","guid":{"rendered":"https:\/\/portalhj.com\/?p=3156"},"modified":"2022-11-08T11:22:27","modified_gmt":"2022-11-08T11:22:27","slug":"noworodki-jak-sie-nimi-opiekowac","status":"publish","type":"post","link":"https:\/\/portalhj.com\/pl\/noworodki-jak-sie-nimi-opiekowac\/","title":{"rendered":"Noworodki: jak si\u0119 nimi opiekowa\u0107?"},"content":{"rendered":"<p>Faktycznie, trzeba by\u0107 bardzo ostro\u017cnym <strong>noworodki<\/strong>. Dzieje si\u0119 tak dlatego, \u017ce przyzwyczajaj\u0105 si\u0119 do nowego \u015brodowiska, bardzo r\u00f3\u017cni\u0105cego si\u0119 od poprzedniego.<\/p>\n<p>Je\u015bli chcesz wiedzie\u0107 jak si\u0119 opiekowa\u0107 <strong>noworodki, <\/strong>pod\u0105\u017caj dalej!<\/p>\n<h2>Jak dba\u0107 o noworodki?<\/h2>\n<h3>Piel\u0119gnacja snu<\/h3>\n<p>Ty <strong>noworodki<\/strong> Potrzebuj\u0105 du\u017co odpoczynku, aby dalej rosn\u0105\u0107, zyskiwa\u0107 si\u0142\u0119 i zdrowie. Niekt\u00f3rzy potrafi\u0105 spa\u0107 nawet 16 godzin na dob\u0119.<\/p>\n<p>Kiedy Twoje dziecko ma oko\u0142o trzech miesi\u0119cy, mo\u017ce spa\u0107 od 6 do 8 godzin na raz. Jednak na pocz\u0105tku Twoje dziecko mo\u017ce spa\u0107 tylko 2\u20133 godziny na raz i mo\u017ce by\u0107 konieczne jego budzenie, je\u015bli nie by\u0142o karmione przez 4 godziny.<\/p>\n<p>Niekt\u00f3re dzieci po urodzeniu myl\u0105 dzie\u0144 z noc\u0105. Je\u015bli Twoje dziecko jest bardziej rozbudzone w nocy, spr\u00f3buj ograniczy\u0107 elementy nocnej stymulacji, wy\u0142\u0105czaj\u0105c \u015bwiat\u0142o i m\u00f3wi\u0105c cicho, i b\u0105d\u017a cierpliwy, dop\u00f3ki dziecko nie zacznie normalnego cyklu snu.<\/p>\n<p>Upewnij si\u0119, \u017ce Twoje dziecko \u015bpi na plecach, aby zmniejszy\u0107 ryzyko SIDS (zespo\u0142u nag\u0142ej \u015bmierci \u0142\u00f3\u017ceczkowej).<\/p>\n<p>Nale\u017cy naprzemiennie ustawia\u0107 g\u0142\u00f3wk\u0119 dziecka, przechylon\u0105 w lewo lub w prawo, aby wyeliminowa\u0107 \u201ewra\u017cenie\u201d, kt\u00f3re mo\u017ce pojawi\u0107 si\u0119 na jego twarzy, je\u015bli sp\u0119dza du\u017co czasu \u015bpi\u0105c, trzymaj\u0105c dziecko.<\/p>\n<h3>Piel\u0119gnacja zmiany pieluchy<\/h3>\n<p>Je\u015bli planujesz zwraca\u0107 uwag\u0119 na potrzeby noworodka, musisz szybko sta\u0107 si\u0119 ekspertem od zmiany pieluszek.<\/p>\n<p>B\u0119dziesz potrzebowa\u0107 czystej pieluchy, ma\u015bci (na wysypki), pojemnika z ciep\u0142\u0105 wod\u0105, czystej myjki i kilku wacik\u00f3w lub chusteczek.<\/p>\n<ul>\n<li>Je\u017celi jest mokro, po\u0142\u00f3\u017c dziecko na plecach, zdejmij pieluszk\u0119 i wyczy\u015b\u0107 okolice narz\u0105d\u00f3w p\u0142ciowych dziecka wod\u0105 i myjk\u0105. Wycieraj dziecko w t\u0119 i z powrotem, aby zapobiec infekcjom dr\u00f3g moczowych (UTI). Je\u015bli zauwa\u017cysz wysypk\u0119, na\u0142\u00f3\u017c ma\u015b\u0107.<\/li>\n<li>Otw\u00f3rz now\u0105 pieluch\u0119 i wsu\u0144 j\u0105 pod dziecko, delikatnie unosz\u0105c n\u00f3\u017cki i stopy dziecka. Przesu\u0144 prz\u00f3d pieluszki pomi\u0119dzy n\u00f3\u017cki dziecka, twarz\u0105 w d\u00f3\u0142. Nast\u0119pnie przynie\u015b paski samoprzylepne i przymocuj je mocno, aby warstwa by\u0142a \u0142adna i bezpieczna.<\/li>\n<\/ul>\n<p>Aby zapobiec odparzeniom pieluszkowym, zmieniaj pieluszk\u0119 dziecku tak szybko, jak to mo\u017cliwe po wypr\u00f3\u017cnieniu, u\u017cywaj\u0105c myd\u0142a i wody do mycia dziecka. Pozw\u00f3l dziecku przez kilka godzin dziennie chodzi\u0107 bez pieluszki, aby sk\u00f3ra na pupie mia\u0142a kontakt z powietrzem.<\/p>\n<h3>Piel\u0119gnacja w czasie k\u0105pieli<\/h3>\n<p>W pierwszym tygodniu \u017cycia dziecka nale\u017cy ostro\u017cnie k\u0105pa\u0107 go g\u0105bk\u0105. Po odpadni\u0119ciu p\u0119powiny mo\u017cesz zacz\u0105\u0107 regularnie k\u0105pa\u0107 dziecko, oko\u0142o dwa do trzech razy w tygodniu.<\/p>\n<p>Aby to zrobi\u0107, nale\u017cy wcze\u015bniej zaopatrzy\u0107 si\u0119 w niezb\u0119dne przybory, takie jak r\u0119czniki, myd\u0142o, czyst\u0105 pieluch\u0119 itp., aby nie musie\u0107 tego wszystkiego robi\u0107 w czasie obecno\u015bci dziecka.<\/p>\n<p>Przed przyst\u0105pieniem do k\u0105pieli nape\u0142nij wann\u0119 oko\u0142o 10 cm ciep\u0142\u0105 wod\u0105. Oto, co nale\u017cy dalej zrobi\u0107:<\/p>\n<ul>\n<li>Mo\u017cesz czu\u0107 si\u0119 troch\u0119 przestraszony, wi\u0119c Tw\u00f3j partner lub cz\u0142onek rodziny musi by\u0107 zaanga\u017cowany. W ten spos\u00f3b jedna osoba mo\u017ce trzyma\u0107 dziecko w wodzie, a druga go k\u0105pa\u0107.<\/li>\n<li>Ostro\u017cnie rozbierz dziecko. Nast\u0119pnie delikatnie opu\u015b\u0107 dziecko do wanny, jedn\u0105 r\u0119k\u0105 podpieraj\u0105c szyj\u0119 i d\u0142onie dziecka. Nalewaj do wanny szklank\u0119 ciep\u0142ej wody, \u017ceby woda nie wystyg\u0142a.<\/li>\n<li>U\u017cywaj neutralnego myd\u0142a z umiarem, aby nie dosta\u0142o si\u0119 do oczu dziecka. Umyj dziecko r\u0119kami lub myjk\u0105. Oczy\u015b\u0107 cia\u0142o dziecka, genitalia, sk\u00f3r\u0119 g\u0142owy, w\u0142osy i zaschni\u0119ty \u015bluz, kt\u00f3ry zgromadzi\u0142 si\u0119 na twarzy dziecka.<\/li>\n<li>Owi\u0144 dziecko w r\u0119cznik i osusz. Nast\u0119pnie ubierz maluszka w pieluszk\u0119 i ubranko oraz poca\u0142uj go tak, aby mia\u0142 pozytywne skojarzenia z k\u0105piel\u0105.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>De fato, \u00e9 preciso ter muito cuidados com os rec\u00e9m-nascidos. Isso porque, eles est\u00e3o se acostumando com um novo ambiente, muito diferente do anterior. Se voc\u00ea deseja saber como cuidar dos rec\u00e9m-nascidos, acompanhe agora mesmo! Como cuidar dos rec\u00e9m-nascidos? Cuidados com o sono Os rec\u00e9m-nascidos precisam de muito descanso para continuar crescendo e ganhando for\u00e7a [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3157,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":{"0":"post-3156","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-familia"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rec\u00e9m-nascidos: como cuidar deles? - Portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalhj.com\/pl\/noworodki-jak-sie-nimi-opiekowac\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rec\u00e9m-nascidos: como cuidar deles? - Portal\" \/>\n<meta property=\"og:description\" content=\"De fato, \u00e9 preciso ter muito cuidados com os rec\u00e9m-nascidos. 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