{"id":669,"date":"2022-10-14T00:01:41","date_gmt":"2022-10-14T00:01:41","guid":{"rendered":"https:\/\/portalhj.com\/?p=669"},"modified":"2022-10-19T14:44:38","modified_gmt":"2022-10-19T14:44:38","slug":"recepty-na-zdravou-detskou-vyzivu-pro-vase-dite","status":"publish","type":"post","link":"https:\/\/portalhj.com\/cs\/recepty-na-zdravou-detskou-vyzivu-pro-vase-dite\/","title":{"rendered":"Zdrav\u00e1 d\u011btsk\u00e1 v\u00fd\u017eiva: recepty, kter\u00e9 m\u016f\u017eete p\u0159ipravit pro sv\u00e9 d\u00edt\u011b!"},"content":{"rendered":"

P\u0159ipravit zdrav\u00e1 d\u011btsk\u00e1 v\u00fd\u017eiva<\/strong> doma je jedn\u00edm z nejjednodu\u0161\u0161\u00edch zp\u016fsob\u016f, jak zajistit, aby va\u0161e d\u00edt\u011b dostalo v\u0161echny \u017eiviny, kter\u00e9 pot\u0159ebuje pro zdrav\u00fd v\u00fdvoj.<\/p>\n

Zd\u00e1 se snaz\u0161\u00ed koupit hotov\u00e9 d\u00f3zy s d\u011btskou v\u00fd\u017eivou, ale nic nep\u0159ekon\u00e1 zdravou dom\u00e1c\u00ed d\u011btskou v\u00fd\u017eivu.<\/p>\n

\"\"<\/p>\n

Abychom v\u00e1m pomohli pochopit, jak to m\u016f\u017eete ud\u011blat zdrav\u00e1 d\u011btsk\u00e1 v\u00fd\u017eiva <\/strong>Doma jsme p\u0159ipravili dne\u0161n\u00ed \u010dl\u00e1nek s n\u011bkter\u00fdmi speci\u00e1ln\u00edmi recepty.<\/p>\n

Recepty na zdravou d\u011btskou v\u00fd\u017eivu doma<\/h2>\n

D\u00fd\u0148ov\u00e1 ka\u0161e se sko\u0159ic\u00ed<\/h3>\n

Ingredience<\/em><\/p>\n

    \n
  • 1 kus d\u00fdn\u011b nakr\u00e1jen\u00fd na polovinu<\/li>\n
  • 1 \u0161\u00e1lek vody<\/li>\n
  • \u00bd l\u017ei\u010dky sko\u0159ice<\/li>\n<\/ul>\n

    Jak ud\u011blat?<\/em><\/p>\n

    Do vrouc\u00ed vody p\u0159isypte sko\u0159ici. Rozp\u016flenou d\u00fdni vlo\u017e\u00edme do pek\u00e1\u010de s 5 cm vody. Pe\u010deme p\u0159i 120 stupn\u00edch 40 minut a\u017e hodinu.<\/p>\n

    Vyjm\u011bte d\u00fdni a rozmixujte ji podle pot\u0159eby.<\/p>\n

    Jablko, mrkev a ku\u0159ec\u00ed ka\u0161e<\/h3>\n

    Ingredience<\/em><\/p>\n

      \n
    • 1\/3 \u0161\u00e1lku nakr\u00e1jen\u00e9ho ku\u0159ete<\/li>\n
    • \u00bc \u0161\u00e1lku m\u011bkk\u00e9ho jablka nebo 1\/4 \u0161\u00e1lku p\u0159\u00edrodn\u00edho jablka<\/li>\n
    • \u00bd \u0161\u00e1lku du\u0161en\u00e9 mrkve<\/li>\n
    • \u0160petka sko\u0159ice (voliteln\u011b)<\/li>\n<\/ul>\n

      Jak ud\u011blat?<\/em><\/p>\n

      Ku\u0159e s va\u0159en\u00fdmi jablky a mrkv\u00ed vlo\u017ete do kuchy\u0148sk\u00e9ho robotu a zpracujte na nejvy\u0161\u0161\u00ed stupe\u0148. P\u0159idejte sko\u0159ici a nechte je\u0161t\u011b minutu odpo\u010d\u00edvat. Je p\u0159ipraven k pod\u00e1v\u00e1n\u00ed.<\/p>\n

      Jednoduch\u00e1 d\u00fd\u0148ov\u00e1 ka\u0161e<\/h3>\n

      Ingredience<\/em><\/p>\n

        \n
      • 1 st\u0159edn\u011b velk\u00e1 d\u00fdn\u011b<\/li>\n
      • voda<\/li>\n<\/ul>\n

        Jak ud\u011blat?<\/em><\/p>\n

        Nakr\u00e1jejte polovinu d\u00fdn\u011b a odstra\u0148te sem\u00ednka. Do pek\u00e1\u010de p\u0159idejte hrnek vody a p\u016flky d\u00fdn\u011b vlo\u017ete do p\u00e1nve dnem vzh\u016fru.<\/p>\n

        Pe\u010dte p\u0159i 400 stupn\u00edch 40 minut nebo dokud maso nezm\u011bkne. D\u00fdni nakr\u00e1jejte na mal\u00e9 kousky a rozmixujte dohladka. M\u016f\u017eete p\u0159idat mate\u0159sk\u00e9 ml\u00e9ko nebo vodu, abyste z\u00edskali hladkou a \u0159\u00eddkou konzistenci.<\/p>\n

        Jable\u010dn\u00e1 ka\u0161e<\/h3>\n

        Ingredience<\/em><\/p>\n

          \n
        • 10 st\u0159edn\u011b velk\u00fdch jablek<\/li>\n
        • voda<\/li>\n<\/ul>\n

          Jak ud\u011blat?<\/em><\/p>\n

          Jablka oloupeme, nakr\u00e1j\u00edme na kousky. Vlo\u017ete do p\u00e1nve pln\u00e9 vody. Jablka uva\u0159te v p\u00e1\u0159e nebo dom\u011bkka.<\/p>\n

          Jablka p\u0159endejte do m\u00edsy a rozdr\u0165te je pali\u010dkou, abyste z\u00edskali hladkou konzistenci. Nebo pyr\u00e9 v kuchy\u0148sk\u00e9m robotu.<\/p>\n

          Kojeneck\u00e1 v\u00fd\u017eiva ze sladk\u00fdch brambor<\/h3>\n

          Ingredience<\/em><\/p>\n

            \n
          • 1 \u00bd \u0161\u00e1lku va\u0159en\u00fdch sladk\u00fdch brambor<\/li>\n
          • 1 pol\u00e9vkov\u00e1 l\u017e\u00edce mouky<\/li>\n
          • 1 l\u017e\u00edce nesolen\u00e9ho m\u00e1sla<\/li>\n
          • 1 \u00bd \u0161\u00e1lku ku\u0159ec\u00edho v\u00fdvaru<\/li>\n
          • 1 l\u017e\u00edce hn\u011bd\u00e9ho cukru<\/li>\n
          • \u00bc l\u017ei\u010dky mlet\u00e9ho z\u00e1zvoru<\/li>\n
          • 1\/8 \u010dajov\u00e9 l\u017ei\u010dky sko\u0159ice<\/li>\n
          • 1\/8 l\u017ei\u010dky mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku v pr\u00e1\u0161ku<\/li>\n
          • 1 \u0161\u00e1lek plnotu\u010dn\u00e9ho ml\u00e9ka<\/li>\n<\/ul>\n

            Jak ud\u011blat?<\/em><\/p>\n

            Ve velk\u00e9 p\u00e1nvi sm\u00edchejte mouku s m\u00e1slem a vytvo\u0159te pyr\u00e9. Va\u0159te 2 minuty nebo dokud nezbarv\u00ed karamel.<\/p>\n

            P\u0159idejte v\u00fdvar a hn\u011bd\u00fd cukr a p\u0159ive\u010fte k varu. Pot\u00e9 sm\u00edchejte bat\u00e1ty a ko\u0159en\u00ed a va\u0159te 5 minut.<\/p>\n

            Pol\u00e9vku rozmixujte v kuchy\u0148sk\u00e9m robotu a vra\u0165te do hrnce. P\u0159idejte ml\u00e9ko a pol\u00e9vku oh\u0159ejte. Dochu\u0165te sol\u00ed a pep\u0159em a pod\u00e1vejte.<\/p>","protected":false},"excerpt":{"rendered":"

            Preparar papinhas saud\u00e1veis em casa \u00e9 uma das maneiras mais f\u00e1ceis de garantir que seu beb\u00ea receba todos os nutrientes necess\u00e1rios para um desenvolvimento saud\u00e1vel. Parece mais f\u00e1cil comprar potes de comida para beb\u00ea prontos para o uso, mas nada \u00e9 melhor do que comida caseira saud\u00e1vel para beb\u00eas. Para ajudar voc\u00ea a entender como […]<\/p>","protected":false},"author":1,"featured_media":670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":{"0":"post-669","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-familia"},"yoast_head":"\nPapinhas saud\u00e1veis: receitas para voc\u00ea fazer para o seu beb\u00ea! - Portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalhj.com\/cs\/recepty-na-zdravou-detskou-vyzivu-pro-vase-dite\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Papinhas saud\u00e1veis: receitas para voc\u00ea fazer para o seu beb\u00ea! - Portal\" \/>\n<meta property=\"og:description\" content=\"Preparar papinhas saud\u00e1veis em casa \u00e9 uma das maneiras mais f\u00e1ceis de garantir que seu beb\u00ea receba todos os nutrientes necess\u00e1rios para um desenvolvimento saud\u00e1vel. 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