{"id":1884,"date":"2022-10-24T22:51:50","date_gmt":"2022-10-24T22:51:50","guid":{"rendered":"https:\/\/portalhj.com\/?p=1884"},"modified":"2022-10-30T15:18:06","modified_gmt":"2022-10-30T15:18:06","slug":"spete-bezpecne-5-tipu-pro-vase-miminko","status":"publish","type":"post","link":"https:\/\/portalhj.com\/cs\/spete-bezpecne-5-tipu-pro-vase-miminko\/","title":{"rendered":"Sp\u011bte bezpe\u010dn\u011b: 5 tip\u016f pro va\u0161e miminko"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1885\" src=\"http:\/\/portalhj.com\/wp-content\/uploads\/2022\/10\/Dormir-com-seguranca.jpg\" alt=\"\" width=\"397\" height=\"265\" srcset=\"https:\/\/portalhj.com\/wp-content\/uploads\/2022\/10\/Dormir-com-seguranca.jpg 397w, https:\/\/portalhj.com\/wp-content\/uploads\/2022\/10\/Dormir-com-seguranca-300x200.jpg 300w\" sizes=\"auto, (max-width: 397px) 100vw, 397px\" \/><\/p>\n<p>Dobr\u00e9 sp\u00e1nkov\u00e9 n\u00e1vyky podporuj\u00ed fyzick\u00e9 zdrav\u00ed a emocion\u00e1ln\u00ed pohodu d\u011bt\u00ed. Kde va\u0161e d\u00edt\u011b sp\u00ed, jeho poloha p\u0159i sp\u00e1nku, typ pou\u017eit\u00e9 postele, post\u00fdlky nebo matrace a prost\u0159ed\u00ed, ve kter\u00e9m \u017eije, jsou pro n\u011bj d\u016fle\u017eit\u00e9 aspekty. <strong>sp\u00e1t bezpe\u010dn\u011b<\/strong>.<\/p>\n<p>Vytvo\u0159en\u00edm bezpe\u010dn\u00e9ho prost\u0159ed\u00ed pro sp\u00e1nek va\u0161eho d\u00edt\u011bte sni\u017eujete riziko zran\u011bn\u00ed a syndromu n\u00e1hl\u00e9ho \u00famrt\u00ed kojence.<\/p>\n<p>Syndrom n\u00e1hl\u00e9ho \u00famrt\u00ed kojence nast\u00e1v\u00e1, kdy\u017e zdrav\u00e9 miminko n\u00e1hle a ne\u010dekan\u011b zem\u0159e ve sp\u00e1nku a p\u0159\u00ed\u010dinu nelze zjistit ani po d\u016fkladn\u00e9m vy\u0161et\u0159en\u00ed a kompletn\u00ed pitv\u011b.<\/p>\n<p>Syndrom n\u00e1hl\u00e9ho \u00famrt\u00ed kojenc\u016f je \u010dast\u011bj\u0161\u00ed u d\u011bt\u00ed, jejich\u017e rodi\u010de kou\u0159\u00ed, zvl\u00e1\u0161t\u011b pokud matka kou\u0159ila b\u011bhem t\u011bhotenstv\u00ed. \u010cast\u011bj\u0161\u00ed je tak\u00e9 u kojenc\u016f, kte\u0159\u00ed sp\u00ed na b\u0159i\u0161e.<\/p>\n<p>Abychom v\u00e1m pomohli porozum\u011bt v\u00edce o v\u00fdrob\u011b va\u0161eho d\u00edt\u011bte <strong>sp\u00e1t bezpe\u010dn\u011b, <\/strong>na toto t\u00e9ma jsme p\u0159ipravili dne\u0161n\u00ed \u010dl\u00e1nek. Chcete v\u011bd\u011bt v\u00edce? Tak\u017ee sledujte nyn\u00ed!<\/p>\n<h2>Jak zajistit, aby d\u00edt\u011b bezpe\u010dn\u011b spalo?<\/h2>\n<p>Zde je n\u011bkolik tip\u016f, kter\u00e9 v\u00e1m mohou pomoci:<\/p>\n<ul>\n<li>Od narozen\u00ed do 1 roku pokl\u00e1dejte sv\u00e9 d\u00edt\u011b b\u011bhem sp\u00e1nku a sp\u00e1nku na z\u00e1da. Vyhn\u011bte se um\u00edst\u011bn\u00ed pol\u0161t\u00e1\u0159\u016f a srolovan\u00fdch p\u0159ikr\u00fdvek, proto\u017ee mohou d\u00edt\u011b udusit. Kdy\u017e se va\u0161e d\u00edt\u011b samo p\u0159evaluje, nen\u00ed t\u0159eba ho pokl\u00e1dat na z\u00e1da.<\/li>\n<li>Um\u00edst\u011bte jej na rovn\u00fd, pevn\u00fd povrch. Vodn\u00ed postele, nafukovac\u00ed matrace, pol\u0161t\u00e1\u0159e, pohovky a m\u011bkk\u00e9 povrchy nejsou bezpe\u010dn\u00e9. Va\u0161e d\u00edt\u011b se m\u016f\u017ee p\u0159eto\u010dit na bok nebo b\u0159icho, zabo\u0159it do nich obli\u010dej a nebude m\u00edt dostatek vzduchu k d\u00fdch\u00e1n\u00ed.<\/li>\n<li>Autoseda\u010dky a d\u011btsk\u00e9 nosi\u010de by nem\u011bly nahrazovat post\u00fdlku.<\/li>\n<li>M\u011bkk\u00e9 povrchy udr\u017eujte mimo sp\u00e1nek va\u0161eho d\u00edt\u011bte. Mezi p\u0159edm\u011bty, kter\u00fdm je t\u0159eba se vyhnout, pat\u0159\u00ed p\u0159ehozy, p\u0159ikr\u00fdvky, chr\u00e1ni\u010de, vycpan\u00e1 zv\u00ed\u0159ata, pol\u0161t\u00e1\u0159e a p\u0159edm\u011bty, kter\u00e9 vypadaj\u00ed jako pol\u0161t\u00e1\u0159e.<\/li>\n<li>Ujist\u011bte se, \u017ee d\u00edt\u011bti nen\u00ed p\u0159\u00edli\u0161 horko. Vyberte pro sv\u00e9 d\u00edt\u011b lehk\u00e9 oble\u010den\u00ed na span\u00ed, a pokud je v m\u00edstnosti chladno, noste m\u00edsto p\u0159ikr\u00fdvky oble\u010den\u00ed na span\u00ed.<\/li>\n<\/ul>\n<h2>Je bezpe\u010dn\u00e9 sd\u00edlet postel?<\/h2>\n<p>N\u011bkte\u0159\u00ed rodi\u010de se rozhodnou sd\u00edlet postel, co\u017e znamen\u00e1 sp\u00e1t na stejn\u00e9m povrchu jako jejich d\u00edt\u011b.<\/p>\n<p>Konstrukce postel\u00ed pro dosp\u011bl\u00e9 nebere v \u00favahu bezpe\u010dnost d\u011bt\u00ed. To je d\u016fvod, pro\u010d nejsou bezpe\u010dn\u00e9 pro d\u011bti. Riziko syndromu n\u00e1hl\u00e9ho \u00famrt\u00ed kojence nebo udu\u0161en\u00ed je v\u011bt\u0161\u00ed v posteli pro dosp\u011bl\u00e9. To proto, \u017ee:<\/p>\n<ul>\n<li>D\u00edt\u011b m\u016f\u017ee uv\u00edznout mezi matrac\u00ed a st\u011bnou nebo mezi matrac\u00ed a r\u00e1mem postele.<\/li>\n<li>D\u00edt\u011b m\u016f\u017ee spadnout z postele.<\/li>\n<li>Dosp\u011bl\u00fd nebo star\u0161\u00ed d\u00edt\u011b se m\u016f\u017ee p\u0159evr\u00e1tit a d\u00edt\u011b udusit.<\/li>\n<li>M\u011bkk\u00e1 prost\u011bradla, jako jsou p\u0159ikr\u00fdvky a p\u0159ikr\u00fdvky, mohou zakr\u00fdt hlavi\u010dku d\u00edt\u011bte a zv\u00fd\u0161it jeho teplotu. D\u011bti se zakrytou hlavou ve sp\u00e1nku jsou n\u00e1chyln\u011bj\u0161\u00ed k syndromu n\u00e1hl\u00e9ho \u00famrt\u00ed kojenc\u016f.<\/li>\n<\/ul>\n<p>Nejbezpe\u010dn\u011bj\u0161\u00ed m\u00edsto pro span\u00ed va\u0161eho d\u00edt\u011bte je v post\u00fdlce pobl\u00ed\u017e postele.<\/p>\n<h2>Co kojen\u00ed a bezpe\u010dn\u00fd sp\u00e1nek?<\/h2>\n<p>Mate\u0159sk\u00e9 ml\u00e9ko je ide\u00e1ln\u00ed potravou pro miminka. WHO doporu\u010duje v\u00fdlu\u010dn\u00e9 kojen\u00ed prvn\u00edch 6 m\u011bs\u00edc\u016f \u017eivota.<\/p>\n<p>Pokud koj\u00edte, budete m\u00edt miminko v noci bl\u00edzko u sebe, kojen\u00ed usnadn\u00ed. Pokud v\u0161ak p\u016fjdete s d\u00edt\u011btem do postele nakrmit, m\u016f\u017eete usnout oba, zvl\u00e1\u0161t\u011b pokud le\u017e\u00edte.<\/p>","protected":false},"excerpt":{"rendered":"<p>Bons h\u00e1bitos de sono promovem a sa\u00fade f\u00edsica e o bem-estar emocional dos beb\u00eas. Onde seu beb\u00ea dorme, sua posi\u00e7\u00e3o de dormir, o tipo de cama, ber\u00e7o ou colch\u00e3o usado e o ambiente em que vive s\u00e3o aspectos importantes para ele dormir com seguran\u00e7a. Ao criar um ambiente seguro para o seu beb\u00ea dormir, voc\u00ea [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1885,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":{"0":"post-1884","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dicas"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dormir com seguran\u00e7a: 5 dicas para o seu beb\u00ea - Portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portalhj.com\/cs\/spete-bezpecne-5-tipu-pro-vase-miminko\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dormir com seguran\u00e7a: 5 dicas para o seu beb\u00ea - Portal\" \/>\n<meta property=\"og:description\" content=\"Bons h\u00e1bitos de sono promovem a sa\u00fade f\u00edsica e o bem-estar emocional dos beb\u00eas. 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